💪 7 SIMPLE WAYS TO GET FIT AND LOSE WEIGHT 💪
If you’re feeling as stuffed as a Christmas turkey right now, Henley-based Olympic rower and PT @tobygarbett shares his advice on core stability, eating habits and motivation.
Read the tips - https://t.co/SJUcKM6Hid
At our recent Open Evening, our Y10 Living for Sport group had a great opportunity to work alongside athlete mentors @tobygarbett & Susie Dear. Thank you for providing fantastic experience for our students and visitors. Read more in BartholoNews: https://t.co/kMzA2Z3wbC
Ready set read! Is it amazing initiative from the Reading agency and the Youth Sport Trust so it’s great to be in Kidlington and Bicester libraries this week. #Literacy#PhysicalLiteracy#HealthyBodyHealthyMind
What an incredible few days at the @_SchoolGames !🎉💫
As always, It’s amazing to be part of the athlete mentor team, encouraging young athletes to learn & develop both on and off the court.
Friendships formed, knowledge gained, memories made. 😊👏🏻@YouthSportTrust@AliOliverYST
Lovely to be hosting St Catherine’s from Australia for the last 2 weeks. Such a privilege having you here for #henleyroyalregatta what race today. @stcatherinesschool @henleyroyalregatta see you next year. https://t.co/1Z7eatw9UR
Last Pilates class tomorrow morning before the Henley Royal Regatta starts come and find me in the Leander Dining Room at 8.30am for some core moves and stretch. @leander_club @ Leander Club https://t.co/zHVNecDmdJ
It's #ThrowbackThursday! Hear from Head Athlete Mentor, @tobygarbett, who shared some insight into the event and what he was most looking forward to during last years School Games National Finals!
Are you as excited as we are for the #SGNF2022 in September?
They also got to meet Olympians @tobygarbett (Rower) & @JohnsonThompson
It was great to hear positive feedback about all our leaders and Kyan did an exceptional job with his Step into Sport student role-model presentation.