The Push Up Challenge COMPLETED!
3,046 Push Ups In 21 Days!
Day 21: 105
Today’s target is 105 push-ups: It’s possible that getting 15 minutes of bright sunlight each morning could reduce… https://t.co/G51qKjf0Dj
But you shall receive power when the Holy Spirit has come upon you; and you shall be witnesses to Me in Jerusalem, and in all Judea and Samaria, and to the end of the earth.”
Acts 1:8… https://t.co/2WmBkNirki
The Push Up Challenge
Day 20: 164
MENTAL HEALTH FACT
People with a diagnosis of mental illness are at much higher risk of physical diseases such as diabetes, lung disease, cancer and… https://t.co/tGCFHkQABT
That's right, two more days to go! Please help me raise funds for headspace (an organisation that provides mental health support to young Australians aged 12-24), by slamming on the donate… https://t.co/j7fAxqNeba
The Push Up Challenge
Day 17: 232
Of the 3046 push-ups you or your team are completing this year, 2320 of them represent men who lost their life to suicide in Australia in 2018. That’s… https://t.co/HLtcLb70nM
The Push Up Challenge
Day 17: 125
The glycaemic index is a value assigned to foods based on how slowly or how quickly those foods cause increases in blood sugar levels. Researchers have… https://t.co/AvJkZQWn5z
The Push Up Challenge
Day 16: 183
MENTAL HEALTH FACT
The experience of psychological distress and mental ill health is higher amongst socioeconomically disadvantaged Australians. People… https://t.co/XPwgoKp3gC
The Push Up Challenge
Day 14: REST
Yesterday target of 220 push ups was the second highest number of push ups in a day during the challenge. So today's rest will be recovering from… https://t.co/fh3Ii50zhv
The Push Up Challenge
Day 13: 220
MENTAL HEALTH FACT
The 220 push-ups today are for the 2.20 million Australians that have been affected by intimate partner violence. Intimate partner… https://t.co/FZUnn6MyvA
The Push Up Challenge
Day 1: 135
MENTAL HEALTH FACT
There is growing scientific evidence suggesting that aerobic exercise can be utilised to prevent and treat depression. One recent… https://t.co/xrz1AwffLL
“Do not be alarmed. You seek Jesus of Nazareth, who was crucified. He is risen! He is not here. See the place where they laid Him."
Mark 16:6 @ Cambridge Gardens https://t.co/m86U1YmYne
Camping trek with harry_karavias_photography to do some astrophotography but ended up with something much much more than what we expected to come. #Outdoorography#Camping#CampLife#4WD… https://t.co/RmBxiB2Sbu
We are the #SOLiDMen.The #PushUpChallenge pushforbetter isn't a much of a challenge to us, based in the principles of Proverbs 24:16:
"For a righteous man may fall seven times and rise… https://t.co/FeOX4mTGIx
With 1875 push ups completed so far for headspace, National Youth Mental Health Organisation to raise funds and awareness of mental health in Australia. #thepushupchallenge… https://t.co/DZol4cGqJe