Toby Yoga

Dru Yoga’s gentle flowing sequences release tension, targeted posture work tones muscle & powerful relaxations de-stress. Heal Your Life® Workshop Teacher.

[Dr Rachel Clarke @doctor_oxford]

We didn't have parties to "boost morale"
We didn't have quiz nights
We didn't have champagne
We watched our colleagues die though
We were STEEPED in death
We kept going
We had to
We kept on
So don't you DARE say your parties were "necessary" @borisjohnson
You make me sick.

[Toby Yoga @tobyyoga]

Great time speaking on stage at the @mbsfestival at the NEC Birmingham. Sharing the SHINE method, and afterwards signing many copies of #riseandshinebook
#mbsfestival #wellbeing #riseandshine #bookstagram #authorlife #birmingham #piatkus_living

[Toby Yoga @tobyyoga]

Honoured to have been invited to speak about #RiseandShine at @otsfestival A great time talking about the power of #morningroutines & signing lots of books. Because our book was published in lockdown, this was our first in person event. We LOVED it #piatkusbooks #AuthorsOfTwitter

[Toby Yoga @tobyyoga]

Beaming at the inclusion of 'Rise and Shine' in #iWeekend's '50 ways to be more positive'. As we approach the 1st year of publication it's great to see the PR (and sales!) continue unabated!
#riseandshine #personaldevelopment #morningmotivation #morningroutine #piatkusliving

[Toby Yoga @tobyyoga]

Just posted a photo https://t.co/qqOqT5G4cZ

[Beauty Bible @Beauty_Bible]

Beauty Bible Loves: Rise and Shine, a wonderfully uplifting self-help book, to ease you into the day in a way more positive way than rolling over and scrolling through social media or e-mails https://t.co/16F8Fo3pNi

[Toby Yoga @tobyyoga]

Over the moon to be loved by the brilliant @Beauty_Bible - that's brought sunshine to a wet and windy day #love #riseandshine #morningmotivation

[Beauty Bible @Beauty_Bible]

Beauty Bible Loves: Rise and Shine, a wonderfully uplifting self-help book, to ease you into the day in a way more positive way than rolling over and scrolling through social media or e-mails https://t.co/16F8Fo3pNi

[Toby Yoga @tobyyoga]

Rise and Shine in the news https://t.co/iSNPnww8ia

[Toby Yoga @tobyyoga]

Just posted a photo https://t.co/0UAyjXlQRO

[Toby Yoga @tobyyoga]

The first reviews for Rise and Shine are in https://t.co/0FJ0BCfUho

[Toby Yoga @tobyyoga]

☀️ Rise and Shine: How to Transform Your Life Morning by Morning ☀️ The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. Now available in eBook.
#riseandshine
#personaldevelopment
#morningroutine

[Toby Yoga @tobyyoga]

Draw your year to a close with the gifts of yoga & meditation https://t.co/zF2llHWb0R

[Toby Yoga @tobyyoga]

My book is available for pre-order! https://t.co/CdSkHbsEA1

[Toby Yoga @tobyyoga]

It's a BIG day. A VERY BIG day. it's COVER REVEAL DAY! Our new book. I hope you LOVE it as much as we do. It's a self-cover hardback, slightly smaller than the standard paperback. Published December by Little, Brown.
#riseandshine #books #author #authorlife #CoverRevealDay

[Toby Yoga @tobyyoga]

Back to the Mat https://t.co/h9fbbHTRWt

[Toby Yoga @tobyyoga]

Dru Meditation (1 of 6) https://t.co/VwA1o8BoWE

[Toby Yoga @tobyyoga]

Your NEW Dru Meditation Class https://t.co/rmSWzCbVrL

[Toby Yoga @tobyyoga]

Time Flies https://t.co/sX5IbNM33p

[Toby Yoga @tobyyoga]

Discover the Magic of Meditation https://t.co/nohtAoaYqT

[Toby Yoga @tobyyoga]

Introducing Chair Yoga https://t.co/8tojs0SlE5