Mental Health Today

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Research-backed information on different realms of Mental Health, all in one place.

[Mental Health Today @today_mental]

The psychology of dreams is something that everyone wishes to learn about. But did you know that your dreams are also dependent on the quality of sleep you take?

Find out more about this trending topic!!

#mht #mhtpodcast #neuphony #mindfulness #sleep

https://t.co/t4OW7pXqwj

[Mental Health Today @today_mental]

https://t.co/HUQ9S3fQqQ

Tune in now!

[Mental Health Today @today_mental]

Register Here: https://t.co/Lqiz1iJk8e

Ever wondered what long working hours or high screen time does to your brain?
Brain Fog is a concept that is very commonly found in today’s time, especially during the #pandemic !

#brainfog #covid

[Mental Health Today @today_mental]

Music Therapy is a type of therapy that can have various psychological and physical benefits!
Tune in to this MHT Podcast with ___ to know about h how music can help us build our #focus !

https://t.co/M6Kdnr8OUS

[Mental Health Today @today_mental]

Listen to Podcast: https://t.co/M6Kdnrqqjs

Music Therapy is a type of therapy that can have various psychological and physical benefits!
Tune in to this MHT Podcast on how music can help us build our #focus !

[Mental Health Today @today_mental]

Listen to the Podcast here: https://t.co/HaVMoCASW3

Tune in to this new podcast at MHT with a UPSC aspirant, who shares about her journey of constant studying, her struggle with the pandemic.

#stress #upsc

[Mental Health Today @today_mental]

Shop here: https://t.co/q3IdWDnwi2
With the current development in healthcare and psychology, there are multiple ways one can improve their focus. Choose from the various focus building resources such as EEG headbands & more @ MHT Store & enhance your overall brain development

[Mental Health Today @today_mental]

https://t.co/2W5P4FG9UG
Neuphony is a revolutionary technology packed inside a lightweight and comfortable headband using 8 EEG sensors over the frontal, temporal and parietal regions of one’s brain.
@neuphonyforu
#brain #neuro #Focus #neuworld #newyou

[Mental Health Today @today_mental]

https://t.co/TwK51kXYRC
Join MHT India and Ms. Trishna in this interactive two-day workshop where we will Engage, Explore, Heal and also have loads of fun with colours
#workshop #art #artcommunity #arttherapy #artworks #artworkshops #artist #arttherapie #arttherapist #artworkshop

[Mental Health Today @today_mental]

Want to know how neurofeedback, neuroplasticity, meditation, brainwaves and music are linked?

Join us for a MHT Live NOW with Ms. Ria Rustagi, founder; @neuphonyforu

Exciting giveaway at the end of the same!
Join now!

https://t.co/fZBati0rRD

[Mental Health Today @today_mental]

Excited to launch @neuphonyforu
A wearable #EEG device to improve your #focus, #sleep, #anxiety and #stress.

Buy now:
https://t.co/tsJOPLLaZ3

[Mental Health Today @today_mental]

https://t.co/AaAb5YV1so
Want to know how neurofeedback, neuroplasticity, meditation, brainwaves and music are linked?
Join us for an MHT Live on Sunday, 11th July 2021 with Ms. Ria Rustagi, founder; Neuphony, to know more about this revolutionary device.
@neuphonyforu
#Webinar

[Mental Health Today @today_mental]

https://t.co/VUVVtqGbUt

A blog on what #biofeedback is, how can it have an effect on our #mentalhealth and also the various types that are currently available. #EEG is one of the ways to listen to our brain talk and #Neuphony can help you achieve just that!

@neuphonyforyou

[Mental Health Today @today_mental]

As promised, MHT along with @neuphonyforu is here to help you find calm and work toward the week more peacefully and efficiently.
Tell us in the comments below which is your favourite calmness inducing activity

Subscribe and Stay Updated: https://t.co/4Y2tS0SB91

[Mental Health Today @today_mental]

Feeling Monday Blues?

It is time for some calmness.
Breathe in... and breathe out

Learn about some more ways on calming yourself in this collaboration with @neuphony
Coming soon!!

Subscribe Today: https://t.co/4Y2tS0SB91

[Mental Health Today @today_mental]

We are Live!!!

Find your focus by learning about the psychology of focus with Ms. Sony Shah and @THOUGHTCTRL2

https://t.co/l2sLl5TRmf

[Mental Health Today @today_mental]

https://t.co/tsJOPLLaZ3

Neuphony is a wearable EEG device that captures the electrical activity from the brain, links to the mobile app which translates it, and recommends different meditative exercises tailored for different situations

[Mental Health Today @today_mental]

@THOUGHTCTRL2 Looking forward to this collaboration!!

[THOUGHTCTRL @realThoughtCTRL]

Join us live on ThoughtCTRL YouTube channel w/Dr. Sony Shah, Mental Health Expert from Team Mental Health Today(@today_mental ).
Link: https://t.co/ozk1RrTP33 ✨

[Mental Health Today @today_mental]

Register Here: https://t.co/gJZKEyZ677
Join us Live as we uncover the functioning of Focus - consciously and subconsciously. Ms. Sony Shah is an expert who will share key psychological factors associated with focus, stress, and anxiety in collaboration with @THOUGHTCTRL2