What do you learn from 18,000+ hours coaching professional athletes and elite performers? I interviewed @todd_herman to find out.
Todd’s identity based performance approach has helped thousands of athletes improve their results by leveraging tools like alter egos, visualization, and distanced self talk.
He worked directly with Kobe Bryant to create the “Black Mamba” alter ego.
In this episode, we talk about why this tool was so effective for Kobe, why athletes are fascinated with Joseph Campbell, and how the imagination is the greatest weapon in any athlete’s arsenal.