Todd

[Todd @toddopalski]

“Own your choice. Own your action.” Getting after it and crushing it!! #spartnanmonkway

[Todd @toddopalski]

@Yankees Bb

[Todd @toddopalski]

"Tower of Power"

[Todd @toddopalski]

Nothing is more comforting than a firm, steady handshake!!
#trust #security #honor

[Todd @toddopalski]

Breakfast = "Smoked Shoulders."
20x sets pullups w/ 25 pushups in-between. #spartanmonk

[Todd @toddopalski]

SPARTANMONK
• Discipline
• Simplicity
• Fearless

[Todd @toddopalski]

SMOKED SHOULDERS. 20 sets pullups (pyramid) / 20 sets pushups (25 reps) = 45:00
#hangingstrong

[Todd @toddopalski]

Two of my most favorite things to do on a Saturday morning
#eattheweak #getstrong

[Todd @toddopalski]

PRESSING THE ATTACK

[Todd @toddopalski]

MINDFULNESS
- Gratitude. Being in a state of constant gratefulness
- Respect. Respecting all others
- Accountability. Owning your actions

[Todd @toddopalski]

DOMINATING

[Todd @toddopalski]

#mindfulness matters

[Todd @toddopalski]

"Commit, Crush, Conquer"

[Todd @toddopalski]

"Communicate, Execute, Move...."

[Todd @toddopalski]

Love Starbucks! Now they're serving dinner!

[Todd @toddopalski]

Ninjas throw shurikens

[Todd @toddopalski]

"Uncertainty is my companion"