Raheem Tolase

Content creator | ESL Instructor | Creative writer |

[Raheem Tolase @TolaseRaheem]

@dhareymu @HERDE1315 @YusufAsunmogejo It was Ayatul Kurisiyu that came to my mind. Alhamdulilah

[Olayinka Post @0xYinka]

@folasanwo

[Raheem Tolase @TolaseRaheem]

@DON_KEMIN I think this is what people should be doing whenever they are given a different account from the company's.

[Raheem Tolase @TolaseRaheem]

@celebebeto @_okime More than ten.

[Raheem Tolase @TolaseRaheem]

@deariedupsy @ODUNMADEIT An adult decided to enter a well to save a dog and it’s the people around him that failed him.

[Raheem Tolase @TolaseRaheem]

@eezharhh It doesn’t matter what the intention is and you should stop trying to figure that out and take full responsibility for your friend’s injury. It was your dog and it bit her in your house!

[Raheem Tolase @TolaseRaheem]

@AdamslindaAda @Mochievous Same here. It was responsive last week until two days ago.

[Raheem Tolase @TolaseRaheem]

@emochris12 @egi_nupe My mum and mother-in-law still give us foodstuff every now and then. It’s no big deal at all. If not for anything, it helps to relive the burden of responsibility on the couple.

[Raheem Tolase @TolaseRaheem]

@YourBabysDoctor Both my 2 year old and 3 year old sleep by 8pm sharp. As I write, my first is asleep already and the younger is just dozing off.

[Raheem Tolase @TolaseRaheem]

@eyiteeonline @toylan20 You can do it.

[Raheem Tolase @TolaseRaheem]

@Damovizplug @Teeniiola Please flog him.

[#ImranRoofing & Properties🏠 @imran_services]

Since I saved these numbers on my phone:
09133333785
09133333786
I move differently.

Anytime police stop me for search, I cooperate fully.

No argument. No shouting. No aggression.

But the moment it starts looking like extortion, I calmly let them know I’m ready to report through the proper channel.

A lot of Nigerian youths don’t realize that knowing your rights — and staying lawful — is powerful.

If your way is clean, you have nothing to fear.

Those numbers have saved me from illegal “bribe way” more than 10 times — no drama, no noise.

I even shared it with someone once, and the issue was resolved properly.

The moral?
Be respectful.
Be lawful.
Know your rights.

Wisdom is better than aggression. 💯

[Raheem Tolase @TolaseRaheem]

@salem4tweeter @_meera__abdul I like this advice.

[𝕾𝖎𝖗 𝕮𝖍𝖗𝖎𝖘 @eagleseyeinc]

your body runs on an internal clock (circadian rhythm) meaning your body has a 24 hr biological clock controlled by the brain (the hypothalamus)... it controls body temperature, hormones, immune system activity, hunger, mood and even alertness

so at night , this system switches into recovery + low alert mode and that changes how everything feels.

why sickness feels worse at night is because of lower cortisol at night, cortisol is a hormone that reduces inflammation and pain. high in the morning and very low at night

so at night, pain feels stronger, fever feels worse, coughing increases, asthma attacks are more common... the sickness isn’t worse, the body’s anti-inflammatory system is weaker.

there are also several reasons why many deaths happen at night; the body is in maintenance mode, heart rate slows, blood pressure drops and brain alertness drops... so if someone is very sick, the body has less reserve power to fight failure

why you feel more hungry at midnight or at night is because leptin (fullness hormone) drops, ghrelin (hunger hormone) rises, blood sugar tends to dip, brain craves fast energy (sugar/carbs)... also your brain is tired, so willpower is weaker and cravings feel stronger.

the raeson why depression and dark thoughts hit at night, this is BIG... at night there is no noise, no tasks, no social interaction so your mind turns inward and ruminates.

brain chemistry changes, serotonin drops at night, melatonin rises (makes you sleepy but emotionally sensitive), dopamine (motivation) is lower... the brain becomes more reflective, emotional and vulnerable.

there’s also an evolutionary reason that humans evolved to be alert to danger at night, so the brain naturally scans for threats and negative possibilities.

why everything feels more intense at night (general effect) at night: less sensory input > brain amplifies internal sensations, body is tired > pain and emotions feel stronger, logical thinking decreases > emotional thinking increases... this is why breakups feel worse at night, anxiety spikes at night, memories hit harder at night, overthinking peaks at night

there’s also a psychological illusion, when it’s quiet and dark, your brain has nothing external to focus on, so pain feels louder, hunger feels louder, thoughts feel louder, loneliness feels louder... the night acts like an emotional amplifier.

a fun fact, crazy but true, doctors and psychologists say: never make big life decisions at night because your brain is chemically more pessimistic and emotionally biased after dark

learn something. 👍

[Raheem Tolase @TolaseRaheem]

@0Iuwaseun @DanielKarpella @oluwakso Good question

[Raheem Tolase @TolaseRaheem]

@arojinle1 @BishopBoye Yes! They do hate it because things aren’t working as they should! From a logical perspective, no one can just hate their country for no reason. They hate it because the country isn’t working for them.

[Raheem Tolase @TolaseRaheem]

@Toluzene Something like this. It costs just 7,000 Naira.

[Raheem Tolase @TolaseRaheem]

@Toluzene I believe it is crucial that every household has a portable fire extinguisher, especially in the kitchen.

[Raheem Tolase @TolaseRaheem]

@Teeniiola This is how my husband drives in every day. In fact, our gate space is smaller compared to this.

[Jaro4x @Jaro4x]

What people connected with was the genuine interest/passion she had for the buses. She wasn't faking it. She loves the buses for whatever reason, made videos with them and garnered instrest because although people couldn't understand her fascination with the buses, they could tell it was genuine.

This is also why those copycats got so much. Theirs was inauthentic. There's no reason to watch someone who records themselves standing in front of a bus... unless maybe because they have a genuine, almost child-like fascination with the buses.

This is something only the original has.