Tomahawk Training

RockNRoll fitness/Urban Exercise series. JFonda/Iggy/Bowie/Indiana jones clone,Spearguide Hawk gives us weekly workouts, tips & antics. Subscribe on YouTube !

[Tomahawk Training @tomahawktrain]

2018 here we go! Move ‘o the Month - LOCKER ROOM TRI-PUSHUPS. You’re the only only that can bust outta that locker. If triceps arent your thang - spread hands further apart & work the chest. #rocknrollfitness #triceps #funworkouts #exercise #2018 #doitnow https://t.co/m82YEnsGoI

[Tomahawk Training @tomahawktrain]

Whats up, peoples? Tomahawk here. Just wanted to let ya know I will be postponing Tomahawk Tuesdays til further notice. That sounds dramatic But have no fear ! I will be returning to my OG “Hawk Tips” and making… https://t.co/ijeLSy05N4

[Tomahawk Training @tomahawktrain]

SOOOO.....THAT happened. Powers that be: NOT making any money off your music ... Maybe b/c I had the word ‘donations” in bio. To raise $ for a nonprofit. Ok. Done! Next workout — 5/26 —- All music from… https://t.co/FYM74hN8Cn

[Tomahawk Training @tomahawktrain]

TODAY @ 2PST — 30MIN WARRIOR BOOST ....METAL BOOTY EDITION ( Think Ozzy, Lita, Peaches, Technotronic) ... DONATE IN BIO >> All proceeds go to nouswithoutyou >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Tag a friend in the… https://t.co/rLLUFXkddN

[Tomahawk Training @tomahawktrain]

TODAY @ 2PST — 30MIN WARRIOR BOOST ....METAL BOOTY EDITION ( Think Ozzy, Lita, Peaches, Technotronic) ... DONATE IN BIO >> All proceeds go to nouswithoutyou >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Tag a friend in the… https://t.co/TCqFkUNyXA

[Tomahawk Training @tomahawktrain]

Anddd.....we’re baaaaaack!!! TOMORO = TUES @ 2PST / 4CST / 5PST .... 30MIN WARRIOR BOOST ....METAL BOOTY EDITION ... Tag a friend in the comments to join ya , you and them like profile and I’ll mail ya a KOOZIE.… https://t.co/GguGnBRfIU

[Tomahawk Training @tomahawktrain]

Sending May flower vibes ! TOMAHAWK TUESDAYS going bi-monthly ! NEXT WARRIOR BOOST = MAY 12 = Tell a friend / See you then ! Stay happy and safe ! 🦅❤️🦅 .
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30min HI-INTENSITY WARRIOR WORKOUT BOOST set to tunes… https://t.co/fXNz0XiZHj

[Tomahawk Training @tomahawktrain]

See you soon, peaceful warriors ! See Warm-Ups in my Stories prior !
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And dont forget : it’s ROCK TRIVIA DAY !
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TODAY 2 PST / 4CST/ 5EST - TOMAHAWK TUESDAYS = 30min HI-INTENSITY WARRIOR WORKOUT BOOST set to… https://t.co/DxNlqh5dRI

[Tomahawk Training @tomahawktrain]

🦅TOMORO 2 PST / 4CST/ 5EST - TOMAHAWK TUESDAYS = 30min HI-INTENSITY WARRIOR WORKOUT BOOST set to tunes that make you smile, rock and shake it ! 🦅HOW TO WATCH : @tomahawktrain IG LIVE 🦅THIS WEEK : ROCK TRIVIA during… https://t.co/3CpP36NUvX

[Tomahawk Training @tomahawktrain]

TODAY @ 2 PST / 4CST/ 5EST - Honored to be a guest on puremindbodyfitness for the 3rd TOMAHAWK TUESDAYS. ***** WATCH On @tomahawktrain IG LIVE *****Come get FIERCE. FIT + FUN with a 30min high-intensity warrior… https://t.co/xfDwj8r6Eg

[Tomahawk Training @tomahawktrain]

TOMAHAWK TUESDAYS! Let’s use our power @ 2 PST! Co-hosted by puremindbodyfitness - a 30min Warrior boost set to tunes that make ya shake, smile & rock!!! ———— Watch on INSTAGRAM LIVE ——————
Watch WARM-UP in Stories… https://t.co/ISQs2SSdOb

[Tomahawk Training @tomahawktrain]

DONTTOUCHYOURFACESQUATS —- 🦅🦅🦅BANDS ::: Send me your tunes that are fun to workout to !!! 🦅🦅🦅The copyright feds might come after me soon if I keep using such established music. But I don’t make money off anyone’s… https://t.co/Dk9gYFdA43

[Tomahawk Training @tomahawktrain]

Back on TOMORO @ 2PST on IG LIVE ! —- TOMAHAWK TUESDAYS = A 30 min high-intensity warrior blast set to tunes that make you smile, rock and shake it — Note: This is NOT a watered down workout nor will it ever be.… https://t.co/GFdi9wTzmQ

[Tomahawk Training @tomahawktrain]

Back on TOMORO @ 2PST on IG LIVE ! —- TOMAHAWK TUESDAYS = A 30 min high-intensity warrior blast set to tunes that make you smile, rock and shake it — Note: This is NOT a watered down workout nor will it ever be.… https://t.co/qmAvvSRr6r

[Tomahawk Training @tomahawktrain]

TODAY @ 2PST / 4CST / 5EST ! LIVE HERE! 30 min Fun Warrior Workout ! Make space - put on workout clothes !
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Posting link in bio to get IG LIVE on desktop 🖥 so you can SEE MORE of me! Haha.
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#rocknrollfitness… https://t.co/pCuY918E6V

[Tomahawk Training @tomahawktrain]

TOMORO! 2PM PST / 4PM CST / 5PM EST — 1st Ever TOMAHAWK TUESDAYS LIVESTEAM HERE ON IG! 〽️
All ya need to do is : 1) Set a reminder 2) put on workout clothes (psychological catalyst) 3) make space in your home (spin… https://t.co/bdcPKgqaGi

[Tomahawk Training @tomahawktrain]

TOMAHAWK TUESDAYS!!! Stick your tongue out while you’re working out in your own space w/o spreading your kooties!!
〽️2PM-2:30PM PST TUESDAYS ON IG LIVE 〽️
A 30min turbo strengthening lengthening cardio blast set to… https://t.co/vu7ag8oRNZ

[Tomahawk Training @tomahawktrain]

Ok y’all ! It’s here! LIVE STREAMING WORKOUTS from all of us here at TT 🥊 TOMAHAWK TUESDAYS 2pm PST ON IG LIVE 🥊 30MIN HEALTH BOOSTER 🥊 TUESDAY 4/7 🥊 Taking body part / workout requests for the 1st one 🥊BANDS/MUSOS:… https://t.co/ooHrZznJwW

[Tomahawk Training @tomahawktrain]

I don't think i'll ever get rid of my rock collections.. im talking rocks from the earth

[Tomahawk Training @tomahawktrain]

just catching up on some editing -- this points to my acting shite - QUIRKY REAL REEL - KYM PRIESS https://t.co/wBcfUywTNS via @YouTube - stay happy and healthy y'all

[Tomahawk Training @tomahawktrain]

The next two weeks are just a time to stay in, enjoy yourself, slow down, keep your fitness up, meditate and stay strong. By the time we get outta this, it'll be time for spring BBQs ;) #rocknrollfitness #fitnessisinyourhouse