🔗Watch the tutorials: https://t.co/Wocs6juFt1
Still getting used to box ties? A quick-release knot means you've always got an easy out, allowing for safer exploration, and it's just as useful once you're experienced as it lets you move between shapes fast during floor sessions.
📚 In the full course on our site, Gorgone teaches four ties that are perfect entry points for learning how to combine different knots and frictions. You don't need advanced patterns to start enjoying rope.