Tom Chaby

Retired Captain & Instructor (Navy SEALs). Performance & Resiliency Consultant for Corporations, Professional/College Athletes, & Organizations. Speaker.

[Tom Chaby @tomchaby]

Face the endlessly changing road ahead with a consistent push for adaptability and growth. That is what performance optimation is about.

[Tom Chaby @tomchaby]

Being in a leadership position can be tough, especially since there may be few people to turn to for support. Tom's mentorship service is designed to fill that gap. With over 26 years in the Navy SEALS, he has built an impressive resume that has equipped him to mentor.

[Tom Chaby @tomchaby]

Leaders, respect your followers the same way you expect respect from them. Mutual respect goes a long way.

[Tom Chaby @tomchaby]

You can't predict when adversity is going to strike, but you can prepare yourself for it. Performing under pressure is a skill and like all skills, it takes practice to perfect. Watch how you respond to minor inconveniences, take those moments to practice.

[Tom Chaby @tomchaby]

What is performance optimation all about? It's about facing the endlessly changing road ahead with a consistent push for adaptability and growth.

[Tom Chaby @tomchaby]

George Eliot, an English Novelist once said. "It is never too late to be what you might have been.” Do you know why I like this? It reminds us that no matter how "late" you do something, you always have the opportunity to begin. Are you alive? Yes? Than you can do it.

[Michael Del @MikeDelBsb]

Extremely humbled & proud to have been selected as a Team Leader for @BergenCathBase upcoming leadership course with Victory Road in my Sophomore year. Joining some amazing upperclassmen I look up to. Can't wait! @tomchaby @bryanprice7 @lrubin39 @LiveYesAnd @baseballifer11

[Tom Chaby @tomchaby]

Winston Churchill once said, "Success is not final, failure is not fatal: it is the courage to continue that counts."

Do not let what has happened in the past, good or bad, dictate your attitude moving forward.

[Tom Chaby @tomchaby]

What Inspires You?

Is it a goal? An outcome? A person?

Whatever it is, find inspiration in everything around you. Let people, companies, stories, and results inspire you every day to strive for greatness and positively affect everyone around you.

[Tom Chaby @tomchaby]

To ensure your team members will best succeed, provide them with a clear expectation of their performance and duties. After they know what is expected of them, they can begin to strive for greatness.

[Tom Chaby @tomchaby]

Being in a leadership position can be tough, especially when there are few people to look to for support. Tom's mentorship service is designed to fill that gap. With over 26 years in the Navy SEALS, he has built an impressive resume that has equipped him to mentor fellow leaders.

[Tom Chaby @tomchaby]

2022 has arrived. What are your goals and ambitions for the new year? How will you achieve them?

[Tom Chaby @tomchaby]

I want to wish everyone a Happy New Year. 2021 came with its challenges but here we are, we made it. Remember those challenges and how you were strong enough to make it through. 2022 will be your year. Own it.

[Tom Chaby @tomchaby]

Merry Christmas to you and your families! Have a wonderful holiday. 🎄

[Tom Chaby @tomchaby]

Conflict is an interaction most avoid. Conflict, however, is not an inherently bad thing. Good, productive results can come out of conflict when handled correctly. When you take this approach, conflict becomes a resource instead of a inconvenience.

[Tom Chaby @tomchaby]

This is the time to reflect on 2021. What did your successes and failures teach you? Are you stronger now than at the beginning of the year? Ponder all this. Take the knowledge this year has taught you and use it as a strength to take on 2022 stronger than 2021.

[Tom Chaby @tomchaby]

Check out Episode 3 of "A Surgeon and a SEAL" with Captain Tom Chaby USN Ret. and Dr. Allan Mishra as they discuss how to thrive with pain, pressure, and uncertainty! https://t.co/xYQAOLz6X5

[Tom Chaby @tomchaby]

Happy Thanksgiving! Wishing you and your family a wonderful holiday! 🦃

[Tom Chaby @tomchaby]

Need a great team-building activity? Take a trip to Sutton Bay, South Dakota to go pheasant hunting! Team-building is a vital part of mission success. It builds camaraderie and strengthens a team's dynamic.

[Tom Chaby @tomchaby]

When you identify a weak area and improve upon it, you position yourself one step closer to success. Remember, the more time you dedicate towards improvement, the more you improve.

How much time does your team dedicate towards improvement?