A look back at some of the fantastic Primary Schools and Nursery Schools we visited throughout April and May to deliver our PE & Wellbeing lessons, alongside our Strength & Conditioning classes at Fit4You ๐ช๐ฝ๐โโ๏ธ
https://t.co/Wefm4ZDJ6p
#Fit4You#PE#physicaleducation#wellbeing
โ๏ธ FIT4YOU SUMMER CAMPS 2026 โ๏ธ
All dates and details for our 2026 Summer Camps are officially here ๐โฝ๏ธ๐
๐ถ Little Tots Camps (Ages 1โ3)
โฝ๏ธ Fit4You Camps (Ages 3โ12)
๐ฒ Secure your place now via the sign-up link in bio
#Fit4You#SummerCamp2026#KidsCamp#Donegalkids
โ๏ธ St. Patrickโs Day Step Count Challenge! โ๏ธ
Heading to a parade or out celebrating on Tuesday? Track your steps or active minutes throughout the day and see how far around Ireland you can travel. ๐ฎ๐ช๐
Letโs get moving!
#StPatricksDay#StepChallenge#GetMoving#Fit4You
Strong finish to a brilliant 4-week Strength & Conditioning block with the Buncrana GaA U9โs ๐
Functional โ๏ธ
Explosive โ๏ธ
Enjoyable โ๏ธ
๐ขโช๏ธ๐ก
Interested in Team-Based Athletic Development? Drop me a message for more information โน๏ธ ๐ฑ @buncranagaa
Building. Battling. Defending. ๐ช๐ฐ
In todayโs PE challenge, teams faced off in โCastlesโ โ using 6 hula hoops to build their fortress anywhere on their land. The mission? Protect your castle while working together to knock down the oppositionโs with a dodgeball!
#PEgames#PE
PANCAKE TOPPING EXERCISE BINGO๐ฅ๐ฅ
We loved this challenge last yearโฆ so weโre bringing it back for round two! ๐
Same fun. Same pancakes. New year to move! ๐ชโจ
Perfect for home or schoolโtag your friends and family and see whoโs taking on the Pancake Workout challenge!
Our Bootcamp & Beginner Bootcamp are now combined into ONE class โ running 5 mornings a week ๐ช
New block begins Tuesday 3rd Feb ๐ฅ
All welcome, PM for more information! ๐ฑ
Crossover in action! ๐ฅ
This invasion-style PE game develops spatial awareness, agility, teamwork, and decision-making. Two teams attempt to cross the midline and reach the end zone while staying safe in their own territory ๐๐ป ๐ฐ
#Physicaleducation#PEgames#Fit4You#Game
Our FIRST Kids Class of 2026 is here! ๐โฝ
Weโre kicking off the new year with Fit4You Football Conditioning โ a fun, high-energy class designed especially for girls & boys aged 8โ12 ๐
๐ Starts Friday 9th January
โฐ 3:30pm โ 4:30pm
๐ Fit4You
๐ถ โฌ55 for a 6-week block
Part 2 is here! ๐ฌ๐ Even more smiles, energy, and action from our Term 1 school visits and Fit4You sessions! From nursery fun to primary school challenges, and all the hard work at our Fit4You hub โ itโs been amazing watching every child grow in confidence!
#Fit4You#ActiveKids
What an incredible Term 1 itโs been! ๐ From visiting all our amazing nursery and primary schools to hosting classes at our Fit4You location โ from Football Conditioning to Strength Builders โ itโs been non-stop energy, smiles, and movement! โฝ
#Fit4You#PE#ActiveKids#Teamwork
Dodgeball Level 1 โ Letโs Get the Fun Rolling! ๐โโ๏ธ๐ฅ
Hereโs a simple, active, and laughter-filled dodgeball game you can try with your students today! ๐
Level 1 โ the basics, setup, and a few fun twists to get everyone moving and smiling! ๐
#FunPE#DodgeballChallenge#PE
๐ Weโre so excited to introduce our brand new Little Athletes class! ๐
Designed especially for 3โ5 year olds, this fun and energetic session helps little ones explore movement, build confidence, and develop new skills โ all while having a blast! ๐
#fit4you#littleathletes
Excited to launch our brand new Little Tots class! ๐
A fun, playful way for 1โ3 year olds to explore movement, build skills, and most importantly โ enjoy themselves! Parents, youโll be part of the fun too ๐
Starts Saturday, Sept 20th ๐
#fit4you#littletots#kidsclass
๐ SEPTEMBER SCHEDULE IS LIVE! ๐
Our popular Bootcamp sessions are back ๐ช PLUS weโre adding a brand NEW Beginner Bootcamp โ perfect if youโre just starting out or want to ease into training at your own pace.
๐ 1st โ 27th Sep 2025
โฐ 6:15โ7:00am (MonโFri)
๐ Fit4You (F93FK18)
Something exciting is on the horizonโฆ ๐ง
Fit4You is expanding! Our brand-new location is currently under construction and will officially open its doors on Sep 1st, 25.
This space will be home to early-morning adult bootcamps, youth camps, fundamental kidsโ classes, and more!
โ๏ธ ๐ ๐ข๐ญ๐๐๐จ๐ฎ ๐๐ฎ๐ฆ๐ฆ๐๐ซ ๐๐๐ฆ๐ฉ๐ฌ ๐๐๐๐ โ๏ธ
What. A. Summer! ๐ From high-energy games to big smiles, weโve had 5 weeks packed full of fun, laughter, new friends, and unforgettable memories ๐
#Fit4You#Fit4YouwithTommyMulhern#summercamp#Summer2025#fun#games#PE