Why are u concerned about what they gon say? Do the things u said u would do. Go to the places u said u would go & Experience the life u feel u deserve. We get 1 shot at this thang called life & u deserve the absolute best so what are u waiting on? Let's go baby. #CoachPrime
Finished radiation for my collarbone and Vertebrae.
I am weary from 50 rounds of targeted radiation over the last few months but we crossed another finish line and we are still in the fight.
Im grateful the relentless love and prayers you all have given me during this war with sarcoma. Thankful for the most amazing team at Moffitt.
I pray you cross many finish lines . Every step is a finish line.
I was told I would always struggle and I believed it until I realized I was going to die or find another way to live. Life isn’t perfect but it’s nothing like it used to be. Forever thankful I found a different path.
Want a #carnivorediet testimonial. This is our assisted living resident in October 2022 and today!
Barely able to walk in October.
200lbs lighter and walking around the block today!
BAD SOURCES OF DOPAMINE:
Porn
Alcohol
Junk food
Gambling
Excessive screen time
GOOD SOURCES DOPAMINE:
Music
Sunlight
Meditation
Working out
Cold showers
Learn the difference.
First time I saw my mom after losing a bunch of weight and cutting a few muscles in the gym, I heard her say “Is that my son?”, as I was getting out of the car.
Becoming unrecognizable has been so much fun and I’m just getting started.
Annie Easley, born #OTD in 1933, began her career at the NACA as a “human computer,” performing complex calculations. When machines began to replace human computers, Easley adapted, becoming an expert computer programmer.
More on her years at @NASAglenn: https://t.co/tJFkNPvxmS
Nutrition science is generally not very good science. Much of what we believe is based upon incredibly weak methodology and associations, and yet we have many physicians etc.. that swear allegiance to “the science” like it is religious doctrine!
Here it is my Saturday weight in. Last week I was 524 pounds this week I am 517 pounds I lost this week I was 7 pounds. Thank you to everyone who has shown me support this week. Your helped me get these extra pounds. I am now 18 pounds away from never seeing 500 pounds again.
FUN FACT: At no point n my life did I ever think I would want to write a book, but the publisher reached out and asked me if I would be willing to write about my experience with this crazy new “all meat diet” that I had been on for a few years. And thus, The Carnivore Diet was born!!
Don’t be weak
Don’t be fat
Don’t be out of shape
You don’t need fiber or vegetables to be healthy
Don’t eat a bunch of ultraprocessed nonsense
Anyone who tells you the “secret to longevity” is full of shit!!
My whole life, I was trying to find that one thing that would make me feel energized, have great skin, and build lean muscle:
1. Calorie restriction
2. Low fat
3. Vegan
4. Vegetarian
5. Paleo
6. Keto
7. Ketovore
Then finally, CARNIVORE!! Thank you to @KenDBerryMD@SBakerMD