TOM SEED

Fitness | Crossfit | Nutrition 🏋🏽‍♂️

[TOM SEED @tomwseed]

Current shape, what you sayin?

[TOM SEED @tomwseed]

Ice baths down at HICE HQ in Halifax 🧊

[TOM SEED @tomwseed]

Great North Swim next June 🎯

[TOM SEED @tomwseed]

Another episode of THE WOD POD incoming! 🎙️

#podcast #fitness

[TOM SEED @tomwseed]

Back to it 💪🏼 CrossFit is the focus 💥

[TOM SEED @tomwseed]

Next year I’m winning the bike event 🚴🏽

[TOM SEED @tomwseed]

60kg sandbag carry’s for fun 🤘🏼

[TOM SEED @tomwseed]

Time to focus on me 🎯📈💰

[TOM SEED @tomwseed]

Focus on your next opportunity 📈

[TOM SEED @tomwseed]

5 months of the year left. Let’s finish the year strong 💪🏼

[TOM SEED @tomwseed]

Only we know our true value 🙌

[TOM SEED @tomwseed]

Drink WOD FUEL before a race and beer afterwards 🤙🏼🍻

[TOM SEED @tomwseed]

THE WODMOBILE©️

New pick up truck for all the Crossfit events around the UK. PRE WOD coming to a gym near you 🫵🏼 🏴‍☠️

#wod #wodmobile #blackonblack

[TOM SEED @tomwseed]

Who else loves a Pina Colada in the sun? 🍹☀️

[TOM SEED @tomwseed]

One of my favourite designs from @myoddballs = TOUCAN !

Money donated to the foundation is used to raise awareness of Testicular Cancer. Also, money used to install check yourself guides into male changing rooms.

#gifted #charity #testicularcancer #oddballs #myoddballs

[TOM SEED @tomwseed]

New 8 week Shred Challenge launching 3rd July with CrazyBulk 💪🏼

[TOM SEED @tomwseed]

Daily run out here in Marbella. Wearing @gympluscoffee 🏃🏽‍♂️👌🏼

[TOM SEED @tomwseed]

Roof top pools in Barcelona 🥃💧

[TOM SEED @tomwseed]

One hot dog 🌭

[TOM SEED @tomwseed]

Fantastic day at York ☀️🏇🏻

[TOM SEED @tomwseed]

Running in to the weekend like: