@Zack_Hubbard1 Sleep is just as important as exercise, honestly. I would get a foldable treadmill for your desk so you can walk during meetings if you work from home. Use a standing desk. Do 15-20 minutes of hiit at home. You don’t need a big workout to make a big difference!
Doctors at a major US insurance company deny tens of thousands of claims a month without even looking at patients’ files.
“We literally click & submit,” a former Cigna doctor told @ProPublica & @Capitol_Forum. “It takes all of 10 seconds to do 50 at a time.”
The inside story 🧵