Tonya Ricklefs, PhD LMSW

Exploring life and educating myself personally and professonally. Washburn Alum K-State Alum. Opinions expressed are mine and do not represent any organization.

[Tonya Ricklefs, PhD LMSW @tonyarick]

Good morning happy Sunday fun day! Have a good one!! https://t.co/GH7yf5YT2t

[Tonya Ricklefs, PhD LMSW @tonyarick]

Good morning ☀️ happy Monday. Rain is past and time to start looking for new growth the next few weeks ❤️ https://t.co/6VxQuxFSdA

[Tonya Ricklefs, PhD LMSW @tonyarick]

Just posted a photo https://t.co/Tdn4HMRgZg

[Tonya Ricklefs, PhD LMSW @tonyarick]

Just posted a photo https://t.co/WkhdTdaoMq

[Tonya Ricklefs, PhD LMSW @tonyarick]

Just posted a photo https://t.co/VhExMDbCRj

[Tonya Ricklefs, PhD LMSW @tonyarick]

Good morning. Back inside quickly after Gracie gets done wandering around. Glad I got to see this pretty morning though!! Enjoy the day and #gochiefs https://t.co/qIJ7DcPkyd

[Tonya Ricklefs, PhD LMSW @tonyarick]

Good morning. Happy Saturday. Have a beautiful day! ❤️ https://t.co/Ht9Y1HlZQY

[Tonya Ricklefs, PhD LMSW @tonyarick]

Good morning ☀️ Happy Friday. I hope you are doing great this morning. If not. I hope you can find some quiet time to rest and recharge ❤️#bekind today https://t.co/xNNRtJgYtd

[Tonya Ricklefs, PhD LMSW @tonyarick]

Good morning. Well some made it. Just enough to make it a bit of a pain today. Be safe and warm today. Take care of you ! https://t.co/Z4kW3EkpJB

[Tonya Ricklefs, PhD LMSW @tonyarick]

Just posted a photo https://t.co/3ARJsCuJQ8

[Tonya Ricklefs, PhD LMSW @tonyarick]

Good morning ☀️ no running because I can’t manage my balance well on normal days. Be safe today. Find your supports if you need them. Rest if your tired. Enjoy the day ❤️ https://t.co/MGmQ0mzZQ6

[Tonya Ricklefs, PhD LMSW @tonyarick]

Just posted a photo https://t.co/6eJaJnfBP5

[Tonya Ricklefs, PhD LMSW @tonyarick]

Good morning ☀️ give extra hugs. Be kind. Listen to people. Sometimes you just have to slow life down a bit. Have a peaceful day all. https://t.co/xwCGxGkr3m

[Tonya Ricklefs, PhD LMSW @tonyarick]

Just posted a photo https://t.co/Y8AxKymre9

[Tonya Ricklefs, PhD LMSW @tonyarick]

Just posted a photo https://t.co/S3C9Kx6h6U

[Tonya Ricklefs, PhD LMSW @tonyarick]

Good morning! Not the sun or beach but some amazing water ☀️find what makes your heart happy today. Somedays you have to search more than others but it’s worth it. Have a great Friday 💜 https://t.co/cjVu6pKFqh

[Tonya Ricklefs, PhD LMSW @tonyarick]

If you put the game on at breaks and then after class in OT students stick around lol https://t.co/kzt7QJatCP

[Tonya Ricklefs, PhD LMSW @tonyarick]

Just posted a photo https://t.co/ukqiwFqzKC

[Tonya Ricklefs, PhD LMSW @tonyarick]

Just posted a photo https://t.co/bb5gpWCfbt

[Tonya Ricklefs, PhD LMSW @tonyarick]

Just posted a photo https://t.co/Lp6542nIDg