A NEW STUDY SHOWED THAT TALKING TO YOUR BODY CAN CHANGE YOUR HEALTH FASTER THAN SUPPLEMENTS.
Your body doesn't wait for reality to confirm something. It reacts to what you repeat.
THREAD 🧵
THE HIGHEST FORM OF INTELLIGENCE ISN'T IQ.
It's METACOGNITION: Thinking about your thinking, this is one of the powerful forms of intelligence your brain can develop.
- THREAD 🧵
I straight up spent an hour doing drills the other day. I had so much fun too 👏😂🙌
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I always emphasize drills because they improve form and muscle memory, but the truth is that they are also really helpful to improve fitness, and I implement longer warm up’s to help me “get in shape” at the beginning of my training cycles. 💪
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So next time you do drill and it feels tiring, don’t worry- that’s a good thing ✌️
BREAKING 🚨Megan Thee Stallion’s former best friend, Kelsey Harris — former bodyguard sworn affidavit to backup his claim of Harris being the shooter, and NOT Tory Lanez….
Here’s the audio of Kelsey Harris with Los Angeles prosecutors on September 14, 2022 — listen closely to Kelsey’s fraudulent slip that the gun was fired in the “AIR.” #FREETORYLANEZ