Tony Roca

Father | Husband | Lawyer | Conflict, Business & Life Coach | Believer in living a full life by taking action towards goals that support a happy reality

[Tony Roca @tonyroca]

“Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.”
― Ralph Waldo Emerson [1/3]

#Life #Goals #Awareness #SelfAssesment #SelfGrowth #SelfDiscovery #TakeAction

[Tony Roca @tonyroca]

The more you give, the more you get. Time, money, energy... give, give, give.

[Tony Roca @tonyroca]

Many people struggle with doing well financially because they've created negative associations of inadequacy or guilt associated with receiving abundance.
#Gratitude #Giving #GiversGet #GiversAreReceivers #TheLawOfAttraction #Awareness #Success #Abundance #FinancialFreedom

[Tony Roca @tonyroca]

Receiving is evidence that we have given consistently and abundantly. It is about sowing and reaping. Sometimes we sow great seeds, but because of our limiting beliefs, we don't reap, and our fruits die on the vine.

[Tony Roca @tonyroca]

Remember, your beliefs define your abilities. You can do anything, one thought, action, and habit at a time. [3/3]

[Tony Roca @tonyroca]

“Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.”
― Ralph Waldo Emerson [1/3]

#Life #Goals #Awareness #SelfAssesment #SelfGrowth #SelfDiscovery #TakeAction

[Tony Roca @tonyroca]

Always know your destination; be aware of what you want. Then, with unequivocal intention, focus your thoughts on taking actions that create habits that lead to that destination. [2/2]

[Tony Roca @tonyroca]

@kikirocaa Funny 🤣

[B Hari @harsha99]

Hi @NotionHQ fans . Insights from https://t.co/hM8EoNXzIE is here - please do share with your teams @augustbradley @DannyHatcher @WilliamNutt @mariepoulin @TomFrankly @akothari . Your feedback is welcome .

https://t.co/uGbU48cI5q

[Brad Paisley @BradPaisley]

Stars, stripes, and the #MacysFireworks Spectacular. 🎆 Join me in celebrating the #FourthofJuly on @nbc tonight at 8/7c.

[Elon Musk @elonmusk]

Please take a moment to report accounts clearly engaged in harassment. It is the only way to maintain public discourse.

[USO @The_USO]

Sorry to disrupt your scrolling, but before you kick back and relax this Independence Day, thank the troops who make unimaginable sacrifices to keep us safe. We need 873+ more Americans to thank our troops before midnight, but your name is missing. Will you sign the card now?

[B Hari @harsha99]

All @notionHQ fans may like to read this :
Community videos in @NotionHQ :

https://t.co/ddL4zvBDP8

@WilliamNutt @mariepoulin @akothari @augustbradley @DannyHatcher @juststucarter @TomFrankly

[Tony Roca @tonyroca]

Outcomes, advance your goals, and your goals lead you to those accomplishments you are seeking. [3/3]

[Tony Roca @tonyroca]

You wont accomplish anything today, if you believe you must accomplish everything by tomorrow. [1/3]
#Life #Goals #Happiness #Patience #TakingAction #Mindfulness

[Tony Roca @tonyroca]

Be patient with yourself; small actions, completed with intention, will create outcomes. [2/3]

[Tony Roca @tonyroca]

@augustbradley @WilliamNutt @NotionHQ Just saved my spot!

[Tony Roca @tonyroca]

@augustbradley "Craft” Such a forgotten word today. Both a noun and a verb. This is very true @augustbradley. I have noticed it in my own life. Too many focus on the destination, and proceed halfheartedly with the journey.

[Marie Poulin @mariepoulin]

Sadly we had to reschedule this friday's session, so I'm going to do a "Day one in Notion" total beginner setup this friday. If you're brand new to @NotionHQ and aren't sure where to begin, join me this friday, 10am Pacific: https://t.co/AWWcyP0PXj

[Tony Roca @tonyroca]

The smallest actions you take every second of the day, that are intended to achieve a goal, put you in the right mindset. The Destination isn't nearly as important as the as the steps you take on your journey towards it. Be patient. You'll get there.

[Tony Roca @tonyroca]

Your reality MAY be discouraging, but progress IS ALWAYS encouraging. Be present, intentional and mindful of your actions. They will lead to progress, which will always encourage you to become the person you want to be. #Life #Patience #Goals #Happiness #Mindfulness #TakeAction