it’s that time of the year again where i‘m gonna be serving comparisonspo/fatspo at the beach next to my skinny asf friends i thought this year would be different but oh well
Genuinely what am I doing wrong???? 10k steps a day, 2 hours of exercise daily, 1-1.2k intake strict limit, I eat nothing but whole foods (other than some raspberry dark chocolate), and my BMI is 22.7
I can’t fast for longer than 36 hours bc I promised my 7 year old sister I’d take her on a picnic for lunch tomorrow, I’ll just have to fast for 100 hours after 💔💔
My mum is offering to make me anything I want to eat bc my exams are over but I’m fasting and I feel so evil turning her down bc she’s so amazing and her food is so fucking good 💔💔
Why does my family have a 6th sense for when I’m fasting and cook the most delicious smelling food, and then when I finally have a metab day all the food sucks ass
@pinkedcal Personally I’ve found that if I have below 1k cals a day I’m too exhausted to work out properly so I don’t build muscle, so I’d say in my experience no