SoCal native. Current Vegas local. Poker, Classic VWs and Honda enthusiast. "The future can be better than the present, and we have the power to make it so."
What causes depression?
A lot of things, it could be:
- low hormones
- poor routine (or no routine)
- unhealthy diet
- lack of exercise (cardio)
- lack of love
- financial distress
- poor sleep
- loneliness
- a bad relationship
- a rude boss
- trauma
- physical pain
- addiction
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Most people have never experienced what it feels like to consistently feel a natural high.
The best "highs" do not come from drugs.
The best highs come from meditation, exercise, love, achievement, reaching our full potential, doing the right thing and connecting with others.
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The person you should want to be like is yourself.
Once you accept all your faults and realize that we only have a limited amount of time on earth, you stop desiring to be like others and start to enjoy being yourself.