Victoria Park

Here to chat about B2B marketing, yoga and @StepneyCityFarm (I’m a Trustee)

[Victoria Park @TorPark]

Just got my water bill. Am using 3% less water, but my bill has gone up 62%. @thameswater is the worst.

[Victoria Park @TorPark]

The fabulous @Mudchute park and city farm is struggling to get a lease sorted with the council.

Please take a moment to sign the petition https://t.co/0S3c8pECgy

[MND Association @mndassoc]

One week to go...

Kevin Sinfield's 7 in 7 Challenge 👏

Kev and his team will be running home for Christmas - seven ultra marathons, in seven regions, in seven consecutive days starting Sunday 1 December.

Click below to find out more and see Kev's route!

#7in7

[Stepney City Farm @StepneyCityFarm]

Exciting opportunity for anyone passionate about good food keen to run our Cafe
https://t.co/NlhlUYuhtD

The deadline for proposals is 8 Nov 2024. To receive the full tender info email [email protected]

[Victoria Park @TorPark]

What’s so great about outdoor yoga? https://t.co/LzuzIvHP2y

Come and find out for youself - yoga 6pm today on the Garden Deck at @StepneyCityFarm ☀️🧘‍♂️🧘‍♀️🧘‍♀️☀️

[Victoria Park @TorPark]

It’s #SmallCharityWeek, so sharing a bit about @StepneyCityFarm that I work with.

Though small it has a massive impact benefiting the local community 💚 with a welcoming green space in the heart of the east end of London; cultivating wellbeing through farming

[Victoria Park @TorPark]

Can mindfulness really make you happy, lower your blood pressure and improve your sleep? Experts reveal some of what’s true - or not https://t.co/z3AQBIvW2n

[Victoria Park @TorPark]

Can an AI fitness mirror replace a personal trainer?

https://t.co/SYkrZBjTzq

Yoga coming via AI soon?

[Victoria Park @TorPark]

@JuliaBramble I’m so sorry to hear this

[Victoria Park @TorPark]

Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works https://t.co/32M7csJwb4 via @ConversationUS

[Victoria Park @TorPark]

@sainsburys hi, smart shop apparently never works at the Whitechapel store (manager who helped us said so). Pretty annoying - plus we missed out on nectar prices 😔

[Victoria Park @TorPark]

Billion Dollar Boy, Gut, and Mischief are focused on ensuring that work powered by the tech retains a human touch. https://t.co/4hurnTfkuG via @MorningBrew

Some interesting ways to use AI

[Victoria Park @TorPark]

Sad news of a break in at @StepneyCityFarm - 1 of at least 2 city farms (small local charities) targeted in the same night.

If you have any info to help catch the culprit, please call the police on 101

[Stepney City Farm @StepneyCityFarm]

‼️BURGLARY‼️ Sadly this man smashed our window & burgled the Farm office. This is despite us spending precious charity resources on increased security measures. We had a wasted day dealing with it, plus the violation of our space.

If you recognise him please contact the police

[Victoria Park @TorPark]

This @Specsavers article hooked me in with 'eye yoga'. Which doesn't work 🙄https://t.co/eWYKzFmZ7c

But some thing that does relax eye muscles and ease digital strain is the 20:20:20 rule:

Take a break every 20 mins

Focus your eyes on something 20 ft away

For 20 seconds

[Victoria Park @TorPark]

@laurahsheppard @rsfrankl @paulgew @jreades @RPJF68 👏👏👏

[Victoria Park @TorPark]

@ThatChristinaG Agree @dishoom is great, but try @1tayyabs

[Victoria Park @TorPark]

Some good use cases for AI making it easier to better serve customers

[Inc. @Inc]

3 Ways AI Can Help Predict the Future for Your Business @chlobo_ilo https://t.co/ZsffJPL8Ha

[Victoria Park @TorPark]

So sorry to hear that House of St Barnabus is closing. Held many successful events there, it was great

[Amy Lamé @amylame]

This is such sad news. My heart goes out to Rosie and all the staff. https://t.co/5grtQ6WCZ9

[Victoria Park @TorPark]

@wordmancopy

[Victoria Park @TorPark]

@RMCunliffe I feel confident your cat can do a better job