"You look in the mirror and see you need a little more deltoids to make symmetry. So you exercise and put more deltoid on.A sculptor will slap stuff on."
From ''Pumping Iron'',the documentary that launched Bodybuilding
https://t.co/qK3zzSkyy1
#torso#documentary#pumpingiron
"I train six times a week with weights, and then I do cardio which would be running or sprinting in the morning time, at least six hours before I do my weights"-Discipline,almost Asceticism
https://t.co/ZaNc4jlZ3M
#bodybuilding#ribbf