Thomas Murphy

Strength & Conditioning Coach. Former D1 Athlete. Helping busy people get strong. Daily workout tips and nutrition hacks. #IronParadise 🏋️

[Thomas Murphy @toryJonshon]

Sailing is more than a hobby—it’s a state of mind.

[Patrick J. Wolf @PatWolf]

Sailboat Saturday

[Thomas Murphy @toryJonshon]

@PatWolf Sailing never gets old. What an incredible view.

[Patrick J. Wolf @PatWolf]

Sailboat Saturday

[Thomas Murphy @toryJonshon]

There is a lot happening in American manufacturing right now that deserves thoughtful discussion.

[Patrick J. Wolf @PatWolf]

Writers wanted!

If you’re a builder, we want to hear from you!

[Patrick J. Wolf @PatWolf]

Writers wanted!

If you’re a builder, we want to hear from you!

[Thomas Murphy @toryJonshon]

@PatWolf @IAMTPolicy @JeffRoman_IAMT Firsthand experience can add a completely different perspective to conversations like this.

[Patrick J. Wolf @PatWolf]

Ladies and gentlemen, it’s Friday.

[Patrick J. Wolf @PatWolf]

It’s Monday.

Time to get to work.

[Patrick J. Wolf @PatWolf]

One of the great debates at the heart of the American founding: Jefferson vs. Hamilton.

Two fundamentally different visions of what the new Republic should become.

Who do you agree with here—Jefferson or Hamilton?

[SocialRez Official @SocialservicNet]

Buy Instagram Followers #instagram https://t.co/pO6wL6h9oZ #instagrammarketing

[SocialRez Official @SocialservicNet]

Buy LinkedIn Reposts https://t.co/7ykS6pPRRm #LinkedIn

[SocialRez @Socialrez_co]

Buy Google Reviews For Your Business Profile #google #business #reviews https://t.co/Ba5v1AD4Uz

[Patrick J. Wolf @PatWolf]

Idaho keeps winning the kind of investment America needs — $150M+ for ultra-pure gas production feeding advanced chip manufacturing.

Jobs and tax base here at home.

Build in America! 🇺🇸

[Patrick J. Wolf @PatWolf]

My wife and I are blessed with a fourth girl, coming soon

[Patrick J. Wolf @PatWolf]

Buy old books
Save old books

[Patrick J. Wolf @PatWolf]

I was eating a lemon-raspberry tart, and my girls were fighting over the one raspberry on top.

Luckily it’s raspberry season, so I just went to the garden and got more fresh raspberries for the kids.

[SocialRez @Socialrez_co]

Buy LinkedIn Endorsements https://t.co/MOVAFDt0fj #linkedin

[Sarah Kensington @GplusMoz]

Buy YouTube Subscribers #youtube #marketing #advertising https://t.co/jcIcMUhJ7i

[SocialRez @Socialrez_co]

Buy LinkEdin Recommendations https://t.co/6LAzUChT1f #LinkEdin

[Patrick J. Wolf @PatWolf]

Go to church, spend time with your family, enjoy life.

Have childlike curiosity.