We’re delighted to have been on the BBC Look East, Evening News yesterday. Lumi Nova a game funded by the @NHSuk via @sbrihealthcare has been used by pupils at Billericay school in Essex to help them overcome their anxiety: 14/09/2020: https://t.co/Gu5lvCoBGf via @bbciplayer
“Trying new creative activities is particularly good for our emotions and wellbeing. The research found that getting hands-on with something new and creative is important regardless of skill level, it is the taking part that counts.” https://t.co/ntc89niMA8
One of my many favourite moments from our last @tosoulscape expedition in Ladakh with @AtlasQ_ was watching the concentration during this tense chess match. 😍😅
...
Work for peace
In your heart and in the world
Work for peace
And I say again
Never give up
No matter what is going on around you
Never give up
-Dalai Lama XIV
NEVER GIVE UP
No matter what is going on
Never give up
Develop the heart
Too much energy in your country
Is spent developing the mind
Instead of the heart
Be compassionate
Not just to your friends
But to everyone
Be compassionate
...
The world’s healthiest people choose to be surrounded by or are born into a social circle that support healthy behaviour. #findyourtribe https://t.co/TvSoidTGJN
One year ago today Anthony Bourdain, my hero and the man who most understood the soul of America, took his own life. We live in a dimmer world without him.
If you're struggling, seek help.
Re-sharing some of my thoughts on mental health in our industry.
https://t.co/H5KldgpVoQ
Chillas are made from chickpea flour which mean they are full of protein and also a great vegan substitute for omlettes! Check our Instagram for the recipe. https://t.co/R8NZ3inP9C
Join @tosoulscape for a creative expedition to UNESCO heritage site Santiniketan in the tropics of West Bengal this November 2019.
Experience pottery with a local artist, fabric printing, baul music, inspiring examples of social innovation & more!
Info: https://t.co/rmg5J7kV3N
I’m been mostly offline for the past two weeks while in India with @tosoulscape - Every time I visit something in me changes a little and I see things a little differently. One of the things I love about India is how systems are much more forgiving of human error.