Incorporating the @DRobertsPhysio clinics we have over 25 years experience in providing expert Physiotherapy,Podiatry,Chiropody,Massage & Pilates (0161)683 0652
"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." MJ
π@Mcr_Magic U16 π
Defeat in a cup final can be a bitter pill to swallow. Knowing the quality we possess, Iβm sure the @Mcr_Magic U16s will bounce back. Credit to players, coaches, parents and supporters. #MoreToCome
True to say that @totalphysiouk have played a key role in keeping our players on court throughout another challenging and successful season. We couldn't have achieved what we have without you. Thanks.
What a fantastic weekend, celebrating basketball for @Mcr_Magic and @Mcr_Mystics family... Well done to all involved and congratulations... all your hard work and sacrifices indeed paid off... πππ
I have no words. A dream come true to become U14 National Champions with this amazing group of players, families and coaches with the club of mi life and playing some of the best junior basketball I can remember. I'm so proud of the work ethic & love for the sport and each other
The joint by joint approach
Areas that need mobility vs. areas that need stability.
The process is simple:
β Lose thoracic mobility, get neck & shoulder pain (or low back pain).
β Lose hip mobility, get low back pain (or knee pain).
β Lose ankle mobility, get knee pain.
Photos are now live on the website from @Mcr_Magic Vs. @TeamNewcBball
ππΈππ»https://t.co/UoyHIKtATw
For usage please get in contact.
#NBL1819@bballengland@NBLengland
β οΈ Recovery & performance in sport: a summary in 15 key points of the recent consensus statement written by recognized experts ππ»
πhttps://t.co/ZFzbuB2x6p
π΄ To improve your sleep
π― Optimize sleep opportunities
ποΈ Manage sleep-in on weekends
β° Choose appropriate nap times
πΊ Restrict stimulating activities prior to bed
π‘ Use dim light up to 2h prior to bed
π Bedroom environment: cool, dark & quiet
πhttps://t.co/26PfgUFURQ