A Message of Hope for Youth
"When I was a boy and saw scary things in the news, my mother would say, ‘Look for the helpers.’” – Fred Rogers
In tough times, remember: helpers are everywhere—counselors, teachers, friends, & kind strangers. You're never alone.
#TouchstoneFound
🎉 Happy New Year from Touchstone Foundation! 🎉
We’re committed to youth mental wellness in Lancaster County through awareness, access to care, and supporting mental health professionals. ✨ Let’s make 2025 brighter together! 💙 Learn more: https://t.co/vUn4neJ2zh
🌟 Mental Health Monday 🌟
"You’re not alone." 💛 Adele’s experience with postpartum depression shows how common it is to struggle in silence.
Join A Moment to Breathe, our monthly group sessions for parents to connect, share, and nurture mental wellness. https://t.co/91q8qMfKEl
🌍 Today on #InternationalMigrantsDay, we celebrate the resilience of immigrant & refugee youth! Through our Rise Above program with CWS Lancaster, we’ve bridged mental health gaps with workshops on resilience, creative expression, & self-care. 💚
Read:https://t.co/sZ2xt0TinO
If you're 14-26 and want to attend the 4th Annual Giveback Music Festival & Conference on Nov 16. Apply for your scholarship here. https://t.co/CF6dd1hpHR Sponsored by Touchstone Foundation and Lancaster Community Foundation. #MentalHealthStudents#LancasterStudentEvent
🧠 #MentalHealthMonday 🧠
Grounding exercises help bring calm during life’s intense moments. Practiced regularly, they can ease stress, reduce anxiety, and even address trauma symptoms.
More tips here: https://t.co/37GH65QJ8D
#Grounding#MentalWellness#TouchstoneFound
Nicole Hess has traveled to Africa and back during her career. She recently shared her experiences with the Touchstone Foundation Mental Health Clinical Fellowship. https://t.co/GFba4nwwMS #MentalHealth
Feeling stressed or overwhelmed? Take a moment to check in with yourself. A quick mental health assessment can make a difference. 💙 Start here: https://t.co/GvtkT4GFFA
#MentalHealthMatters#CheckInOnYou#MentalWellness
If you are feeling anxious or distressed this Halloween, it’s okay to not be okay. If you want to find a mental health provider, check out our list of Lancaster County resources here. https://t.co/hceFPWVPs8
Touchstone Foundation’s Mental Health Access Assistance Program helps with high deductibles and co-pays for family mental health visits. Program Manager Shanece Bowman explains in this article. https://t.co/Rcxp7rP7tg
#MentalHealthExpense#LancasterCounty#HelpWithCoPay
The 4th Annual Giveback Music Festival & Mental Health Conference is November 16. Join RippleHub for a day of connection, learning, and celebration. Get tickets here. https://t.co/iQm2ZScroI #TouchstoneFoundation#GiveBackMusicFestival
Nicole Hess has traveled to Africa and back during her career. She recently shared her experiences with the Touchstone Foundation Mental Health Clinical Fellowship. https://t.co/GFba4nwwMS #MentalHealth
If you're 14-26 and want to attend the 4th Annual Giveback Music Festival & Conference on Nov 16. Apply for your scholarship here. https://t.co/CF6dd1hpHR Sponsored by Touchstone Foundation and Lancaster Community Foundation. #MentalHealthStudents#LancasterStudentEvent
If you're 14-26 and want to attend the 4th Annual Giveback Music Festival & Conference on Nov 16. Apply for your scholarship here. https://t.co/CF6dd1hpHR Sponsored by Touchstone Foundation and Lancaster Community Foundation.
#MentalHealthStudents#LancasterStudentEvent
Nicole Hess has traveled to Africa and back during her career. She recently shared her experiences with the Touchstone Foundation Mental Health Clinical Fellowship. https://t.co/GFba4nwwMS #MentalHealth
Touchstone Foundation’s Mental Health Access Assistance Program helps with high deductibles and co-pays for family mental health visits. Program Manager Shanece Bowman explains in this article. https://t.co/Rcxp7rP7tg
#MentalHealthExpense#LancasterCounty#HelpWithCoPay