Tough Talk

Helping men live better. Talk better. Feel better. Be better. A clinical psychologist makes tools accessible and films honest convo's with mates.

[Tough Talk @toughtalknz]

Moments for reflection can help us to slow down and really see these small moments adding up. You are living your life right now, in this very moment. #toughtalknz

[Tough Talk @toughtalknz]

Every two weeks we send out an email before we release our videos to the public, so you will always know when a new episode is released. Plus, sometimes we share sweet updates. Follow the link to sign up in one easy click. https://t.co/H8x3sUDmmO

[Tough Talk @toughtalknz]

What gives your purpose in life?
Reply & share with us!
#mensmentalhealth #mentalhealth #holisticdecisionmaking

[Tough Talk @toughtalknz]

A favorite quote from Zac Franich, bachelor & @DancingABC's star during episode 8. This episode laid out some truth's from Zac's journey, and how he has overcome his own challenges. Check out the whole episode! #mensmentalhealth #newzealand #mentalhealth https://t.co/PnDHFU1o5e

[Tough Talk @toughtalknz]

Every two weeks we send out an email before we release our videos to the public, so you will always know when a new episode is released. Plus, sometimes we share sweet updates. Follow the link to sign up in one easy click. https://t.co/H8x3sUDmmO

[Tough Talk @toughtalknz]

What gives your purpose in life?
Reply & share with us!
#mensmentalhealth #mentalhealth #holisticdecisionmaking

[Tough Talk @toughtalknz]

A favorite quote from Zac Franich, bachelor & @DancingABC's star during episode 8. This episode laid out some truth's from Zac's journey, and how he has overcome his own challenges. Check out the whole episode! #mensmentalhealth #newzealand #mentalhealth https://t.co/PnDHFU1o5e

[Tough Talk @toughtalknz]

Tip #6
A mate's burden is less heavy when you feel emotions with them. Often the solution is not solving a problem with logic, it's having the strength to be empathic and feel together.

This blog post is full of advice. Read the full post: #mentalhealth https://t.co/K8fKcghhQ7

[Tough Talk @toughtalknz]

Every two weeks we send out an email before we release our videos to the public, so you will always know when a new episode is released. Plus, sometimes we share sweet updates. Follow the link to sign up in one easy click. https://t.co/H8x3sUDmmO

[Tough Talk @toughtalknz]

Tip #6
A mate's burden is less heavy when you feel emotions with them. Often the solution is not solving a problem with logic, it's having the strength to be empathic and feel together.

This blog post is full of advice. Read the full post: #mentalhealth https://t.co/K8fKcghhQ7

[Tough Talk @toughtalknz]

Episode 6 is live!
We meet Harlem Ratapu. He is a spear fisherman, bee keeper, and amateur film maker. He talks about how aggression was the norm for him growing up. His grandfather introduced him to the greatest teacher of all - nature! Watch the episode: https://t.co/PnDHFU1o5e

[Tough Talk @toughtalknz]

What gives your purpose in life?
Reply & share with us!
#mensmentalhealth #mentalhealth #holisticdecisionmaking

[Tough Talk @toughtalknz]

Every two weeks we send out an email before we release our videos to the public, so you will always know when a new episode is released. Plus, sometimes we share sweet updates. Follow the link to sign up in one easy click. https://t.co/H8x3sUDmmO

[Tough Talk @toughtalknz]

A favorite quote from Zac Franich, bachelor & @DancingABC's star during episode 8. This episode laid out some truth's from Zac's journey, and how he has overcome his own challenges. Check out the whole episode! #mensmentalhealth #newzealand #mentalhealth https://t.co/PnDHFU1o5e

[Tough Talk @toughtalknz]

What do you do to take care of your own mental health & wellbeing?
Let's support one another! #mensmentalhealth #mentalhealth #menshealth #toughtalk

[Tough Talk @toughtalknz]

Tip #6
A mate's burden is less heavy when you feel emotions with them. Often the solution is not solving a problem with logic, it's having the strength to be empathic and feel together.

This blog post is full of advice. Read the full post: #mentalhealth https://t.co/K8fKcghhQ7

[Tough Talk @toughtalknz]

Every two weeks we send out an email before we release our videos to the public, so you will always know when a new episode is released. Plus, sometimes we share sweet updates. Follow the link to sign up in one easy click. https://t.co/H8x3sUDmmO

[Tough Talk @toughtalknz]

What do you do to take care of your own mental health & wellbeing?
Let's support one another! #mensmentalhealth #mentalhealth #menshealth #toughtalk

[Tough Talk @toughtalknz]

Episode 6 is live!
We meet Harlem Ratapu. He is a spear fisherman, bee keeper, and amateur film maker. He talks about how aggression was the norm for him growing up. His grandfather introduced him to the greatest teacher of all - nature! Watch the episode: https://t.co/PnDHFU1o5e

[Tough Talk @toughtalknz]

What gives your purpose in life?
Reply & share with us!
#mensmentalhealth #mentalhealth #holisticdecisionmaking