toughtim75

👑 Old head 50 yrs old who enjoys CrossFit and fitness

[toughtim75 @toughtim75]

All biz… it tis what it tis… 💯 ya dig
#thisis50 #crossfit #workout #getfit #exercise #crossfitmasters #FitnessMotivation

[toughtim75 @toughtim75]

Don’t call it a dream. Call it a PLAN 💯
#crossfitmasters #thisis50 #crissfit #deadlifts #fitness #workoutmotivation #liftheavy #dowhatyoulove

[toughtim75 @toughtim75]

Working on yourself can be challenging, but the rewards of not giving up can really change your life. Keep going 💯
#thisis50 #crossfitmasters #workout #getfit #crossfit #liftheavy #fitness

[toughtim75 @toughtim75]

Dreams don’t work unless you do
#thisis50 #crossfit #backsquats #crossfitmasters #gymmotivation #workout #over50andfit #fitness

[toughtim75 @toughtim75]

Baby steps…! Success! 💯
#thisis50 #crossfit #fitness #running #workout #crossfitmasters #getfit #cardio #gymlife

[toughtim75 @toughtim75]

The struggle is real sometimes 💯
Health is Wealth #50andfit #pullups #thisis50 #crossfit #fitness #weightlifting #crossfitmasters #gymlife

[toughtim75 @toughtim75]

Southern Vibrations 💯
Another day in the lab #50andfit #thisis50 #crossfit #workout #getfit #crossfitmasters #fun #weightlifting

[toughtim75 @toughtim75]

All biz… it tis what it ‘ ‘tis … Ya dig !
Front Squats 3x7 185 lbs 💯
#thisis50 #crossfit #liftheavy #getfit #crossfitmasters #workout #over50andfit

[toughtim75 @toughtim75]

Taking 405lbs for a ride
#crossfit #thisis50 #deadlift #workout #getfit #crossfitmasters

[Maine Football @BlackBearsFB]

Bear Down

#BlackBearNation

[toughtim75 @toughtim75]

Next up @AtgAmari @GCCHSFootball

[Maine Football @BlackBearsFB]

Focused on the future 👀

#BlackBearNation

[Adrian Conway @AdrianConway_]

Not sure who needs to hear this, even many of my athletes need the reminder.

Full range of motion in a squat is the HIP CREASE below the TOP OF THE KNEE, not the quad. No it doesn’t matter how big your quad is, you still gon get this depth.

Study your movement.

[MILLION $ WORTH OF GAME @mworthofgame]

Who y’all got Tank Davis or Devin Haney?

[Coach McCann @CoachMcCannJSG]

The portal isn’t always the answer…

[toughtim75 @toughtim75]

🏈 Best days ahead @AtgAmari
Grind don't stop 🔥 @GCCHSFootball #blackbearnation

[Coach Marion @BrennanMarion4]

Don’t let who hurt you in the past, stop you from who could help you in the present. Give the new people the man above puts in your life a chance. They are in front of you for a reason.

[ALL THE SMOKE Boxing @atsboxing]

If you bet against Tank, you might regret it 😂

Order #DavisGarcia: https://t.co/hm8UTDaKgQ

[Super 70s Sports @Super70sSports]

A lot of things in life have improved since the 80s. Running backs sure as hell haven’t.

[Biggs Burke @1996Biggs]

God often removes a person from your life for your protection.

[toughtim75 @toughtim75]

Compete everyday 💯 refuse to lose #nodaysoff

[Westmoreland Sports Network @WestmorelandSN]

Recruiting Thursday: Greensburg Central Catholic’s Amari Mack talks about his recruiting process and commitment to Maine to play football. @AtgAmari

FULL INTERVIEW ➡️ https://t.co/uG9iWmRJj1