@tppshow

Top ranking @iTunes podcast. Info & inspo to help you pursue your physical best 🎯 HIGHS ⬆️, LOWS ⬇️, & LEARNINGS 🧠 Hosted by @brad_beer 🎙

[@tppshow @tppshow1]

A key conversation with @megankuikmanRD on this week’s @tppshow1 Expert Edition:

‘Disordered Eating in Sport’

Available @Spotify @ApplePodcasts @YouTube & all podcast players ✅

Listen & learn 👇🏻👇🏻👇🏻

https://t.co/5I7Mkr77Eu

[@tppshow @tppshow1]

Here're the top 3 Time Trial tips by Sam Laidlow, professional Triathlete and Kona 2022 Ironman World Triathlon silver medalist.

Watch the full episode here -
https://t.co/BT0mxdZCSJ

#TPPS #SamLaidlow #Top3 #TimeTrial

[@tppshow @tppshow1]

On Ep 357, Sam Laidlow, professional Triathlete and Kona 2022 Ironman World Triathlon champion (Silver) talks about his fueling and workload routine.

Watch the full episode here -
https://t.co/BT0mxdZCSJ

#TPPS #SamLaidlow

[@tppshow @tppshow1]

Zane Robertson, distance runner & former Featured Performer guest of The Physical Performance Show, shares his stand point of allegations of disgracing New Zealand Sporting community.

Watch the full video here -
https://t.co/bEvQF4yzO5

#TPPS #ZaneRobertson #Doping #NewZealand

[@tppshow @tppshow1]

Distance runner & former Featured Performer guest of The Physical Performance Show, Zane Robertson, after being banned from all sport for eight years shares the backstory of his doping violation.

Watch the full video here -
https://t.co/bEvQF4yzO5

#TPPS #ZaneRobertson #Doping

[@tppshow @tppshow1]

How would you describe being the best in the world?

Here's Dan Lorang, Head of Performance & Head Coach at Bora–Hansgrohe, Professional Cycling Team and Lead Endurance Coach Sports Scientist's answer.

What's yours?

Watch the full episode here -
https://t.co/t5wMAYcUTQ

#TPPS

[@tppshow @tppshow1]

Here's an expert snippet on "Trust" as a good working relationship indicator by Daniel Lorang, Head of Performance & Head Coach at Bora–Hansgrohe, Professional Cycling Team and Lead Endurance Coach Sports Scientist.

Watch the full episode here -
https://t.co/t5wMAYcUTQ

#TPPS

[@tppshow @tppshow1]

Here are the top 3 things to help with an athlete's mindset by Harry Garside, a professional boxer and Tokyo Olympic Bronze medalist.

Watch the full video here -
https://t.co/Bh9QMwNkmZ

#TPPS #HarryGarside #Olympics

[@tppshow @tppshow1]

Here's the Top 3 tips for Peak performance shared by none other than Harry Garside, Professional Boxer and Tokyo Olympics Bronze Medalist.

Watch the full video here -
https://t.co/Bh9QMwNScx

#TPPS #HarryGarside #Olympics #Tokyo

[@tppshow @tppshow1]

Revisiting last year's Top 10 countdown, where we looked straight at the data, that is, the number of downloads per episode, here's no. 2 on the list, featuring Kat Matthews, a British Endurance Triathlete.

Watch the full episode here -
https://t.co/lVayIrS99Z

#TPPS #Top10

[@tppshow @tppshow1]

In this video Dr. Kevin Wernli takes us through the concept of nonconscious non-protection, where people forget about their back pain and they get back to living.

Watch the full version here -
https://t.co/98R5Dp4BEM

#TPPS #BacktoLiving #KevinWernli

[@tppshow @tppshow1]

How would you define pain?

Here's Dr Kevin Wernli sharing his perspective on defining pain.

Watch the full episode here -
https://t.co/98R5Dp4BEM

#DefinePain #Pain #TPPS

[@tppshow @tppshow1]

With over 30 peer reviewed publications & having worked with more than 25 world and olympic title winning athletes across a variety of sports, Dr. Dan Plews points at how to reduce RED-S risk.

Watch the full episode here -
https://t.co/L73fqUpUYb

#TPPS #DanPlews #REDS

[@tppshow @tppshow1]

World acclaimed scientist Dr Dan Plews, Applied Exercise Physiologist and Long-Course Triathlon Coach shares insights on fueling training & performance.

Watch the full episode here -
https://t.co/L73fqUpUYb

#TPPS #DanPlews #Fueling

[@tppshow @tppshow1]

Here's another expert snippet from Non Stanford's episode, where the 2013 World Triathlon and 2022 European Champion shares her career training timetable.

Watch the full video here -
https://t.co/4B2Ldl3yl4

#NonStanford #TPPS #TrainingTips

[@tppshow @tppshow1]

Visiting previous year's episode, Non Stanford, 2013 World Triathlon and 2022 European Champion, advises on how to get the most of the team around you.

Watch the full video here -
https://t.co/4B2Ldl3yl4

#NonStanford #TPPS

[@tppshow @tppshow1]

Jess Cunningham, Sports & Exercise Physiotherapist and Author shares some light on why women are more prone to ACL injury than men.

Watch the full episode here -
https://t.co/S4lYWhRQMQ

#JessCunningham #ACLInjury #TPPS

[@tppshow @tppshow1]

Rewinding to some of the best snippets, here Jess Cunningham, Sports & Exercise Physiotherapist and Author talks about the psychological impact of injury on athletes.

Watch the full episode here -
https://t.co/S4lYWhRQMQ

#JessCunningham #PsychologicalImpactofInjury #TPPS

[@tppshow @tppshow1]

Phil Southerland, CEO & founder of SuperSapiens shares the top 3 biggest learnings from athletes using the device.

Watch the full episode here -
https://t.co/Tp9dz04hOg

#PhilSoutherland #SuperSapiens #ThePhysicalPerformanceShow

[@tppshow @tppshow1]

Some of the planet's best endurance athletes are wearing the world's first continuous blood glucose monitoring system. Phil Southerland, CEO of SuperSapiens shares the timeframes to use the system.

Watch the full episode here -
https://t.co/Tp9dz04hOg

#SuperSapiens

[@tppshow @tppshow1]

Here's another expert snippet of Michael Shelley, dual Australian Marathon Representative at the Olympics & 3xCommonwealth Games marathon medalist talking about his retirement.

Watch the full episode here -
https://t.co/hhB4aemMOy

#MichaelShelley #ThePhysicalPerformanceShow