Taryn P. Spates

Writer, Wife, Parent, Runner, and extremely fun to be around.

[Taryn P. Spates @Tpspates]

@bbculp I raced IMSTG in 2011 and 2012.

[Taryn P. Spates @Tpspates]

Passing dudes, riding uphill, on a TT bike, never gets old.

[Taryn P. Spates @Tpspates]

BLOG Update!! https://t.co/f5qEGZ4Iqi

[Taryn P. Spates @Tpspates]

BLOG Update! If you're into redheads and running, click here: https://t.co/ujkeuDC8ei

[Taryn P. Spates @Tpspates]

It's been a while, but I'm back to living the #tweetlife.😎

[WandaVision @wandavision]

Welcome to #WandaVision. Coming soon to #DisneyPlus.

[Taryn P. Spates @Tpspates]

@kellydomara I’m right there with you. I’m just trying to breathe, and take it a day at a time.

[Taryn P. Spates @Tpspates]

@kellydomara Agreed. This is one of my all-time, faves. Keanu AND Gene Hackman in the same movie ?? C'mon.:)

[Taryn P. Spates @Tpspates]

BLOG Update!! A few memories from this time last year.:) https://t.co/nnEsgnZL24 #amwriting, #newblogtuesday

[Taryn P. Spates @Tpspates]

BLOG Update!! Why I spent most of the first week of my fourth decade under water.:) #amwriting, #triathlete, #justgeetingstarted, #LetsGo https://t.co/uPgcVwWqYF

[Taryn P. Spates @Tpspates]

It is my 40th birthday! I decided to honor it with some real talk.:) BLOG Update: https://t.co/Qj95QbTQRi

[Taryn P. Spates @Tpspates]

BLOG Update!! my Ironman Wisconsin Race Story is ready to read here: https://t.co/BhAhqwuQKR #amwriting

[Taryn P. Spates @Tpspates]

BLOG Update!! My Santa Barbara Triathlon Race Story: https://t.co/VAvq51FxJv #amwriting

[Taryn P. Spates @Tpspates]

If you enjoy riding bikes uphill, or not, you'll enjoy this post.:) https://t.co/Z3inQIadXJ #amwriting, #triathlete, #blogupdate

[Taryn P. Spates @Tpspates]

Finally, some GREAT news!! BLOG update! https://t.co/VbAQOMeH7I

[Taryn P. Spates @Tpspates]

If you're curious what it's like to crew for an Ultraman, click here: https://t.co/jmEkgYyfyC #amwriting, #teammate, #triathlete

[Taryn P. Spates @Tpspates]

BLOG Update!! Finally, something positive!!:) https://t.co/6jP8QEIbpS #amwriting

[Taryn P. Spates @Tpspates]

BLOG Update!! https://t.co/DWFscOyIEH #amwriting

[Taryn P. Spates @Tpspates]

BLOG UPDATE! A story about then and now. https://t.co/VxkHzt5QLn #amwriting

[Taryn P. Spates @Tpspates]

BLOG Update!! The first ever Ironman Race Story without a race!! https://t.co/ijjWCZOf9Q #amwriting, #triathlete, #justgettingstarted