Clement Ogbonnaya, owner of The Prince of Peckham in South London, has adapted the magic of the pub to multicultural, 21st century Britain: “Pubs play a massive part in representing the communities, representing… the marginalized and giving them a space.” https://t.co/tsWcZfDaoT
You don’t have to be alone if you’re struggling to cope - Samaritans are here for you, day or night. They will listen with no judgement and pressure, and will help you work through what's on your mind. 💚
Following my very very long walk on Saturday ….I managed to complete my hiit step class tonight … calves are sore but I did it …. Go me!!! #nanaT#NeverGiveUp 😜
RIP Captain Sir Tom Moore, 100.
A magnificent man.
A national hero.
In our darkest hour since WW2, he rallied
Britain with his resilience, courage and optimism.
Let us all heed his mantra in our own lives: ‘Tomorrow will be a good day.’
Thank you, Tom.