traceyHamptonSmith

CBT therapist, wirral, warrington, stoke on trent, the world!

[traceyHamptonSmith @TraceyhsmithCBT]

⁦@HeinzUK⁩ looks like you made a special delivery to ⁦@ManyTearsRescue⁩ ! 57 (yes57!) Labrador puppies - it’s the Heinz 57 gang! Looks like they need some help over there too 🙏 https://t.co/6ro1HViMHN

[traceyHamptonSmith @TraceyhsmithCBT]

@Annmarieduffy92 @NWBoroughsNHS @SarangiZoe Thank you @Annmarieduffy92 for your excellent participation and delivering the flu jabs #jabdone

[traceyHamptonSmith @TraceyhsmithCBT]

Amazing participants at the blood injury and injection phobia workshop today. Excellent peer support and bravery shown by all #jabdone @NWBoroughsNHS #FluFighter @SarangiZoe

[traceyHamptonSmith @TraceyhsmithCBT]

Keeping the faith #Ashes2019 #WeCanDoThis #possibly #maybe!

[Zoe Sarangi @SarangiZoe]

@NWBHCareers @TraceyhsmithCBT @NWBoroughsNHS Glad you've seen the square breathing technique! @TraceyhsmithCBT wants to get more of these out and about. As Tracey says...The most important time, is when you dont have time! #staffhealthandwellbeing

[traceyHamptonSmith @TraceyhsmithCBT]

Out and about delivering 3 stress management sessions today to the very lovely and hard working staff at Huyton Centre for Independant Living. @NWBoroughsNHS #healthandwellbeing

[traceyHamptonSmith @TraceyhsmithCBT]

Fantastic to be able to see @slipknot in Madrid #DownloadFestivalMadrid aunque hacía mucho calor!

[Download Madrid @DownloadFestMad]

🔥 Sin palabras 🔥 @slipknot #DownloadMadrid

[traceyHamptonSmith @TraceyhsmithCBT]

@DownloadFestMad We will be there soon! Get the sprinklers on!

[Download Madrid @DownloadFestMad]

¡Hoy empieza Download Madrid 2019! 🤘🤘🤘 Ésta es la jornada que nos espera.

[traceyHamptonSmith @TraceyhsmithCBT]

So this was us presenting at the HMPA conference @HPMAAwards thanks for the invite #beingproudandshoutingloud - well when you’re celebrating success why not go for the selfie !
@jasontbrannan @rachelcowley79 @SarangiZoe @NWBoroughsNHS @SbarberNWBH

[Patchwork Health 💙 @heypatchwork]

A brilliant 3-minute #meditation to kick off our next session on overcoming #stress from Cognitive Behavioural Therapist @TraceyhsmithCBT and People & Organisational Development Business Partner @Rachelcowley79. @NWBoroughsNHS #HPMA2019

[Daphne Doody-Green @Ddotdoody]

@rachelcowley79 and @TraceyhsmithCBT talk about the challenges related to stress in the NHS and their award winning wellbeing programne! Great quote! @HPMA_National @CIPD #Wellbeing

[HPMA @HPMA_National]

The team from @NWBoroughsNHS @TraceyhsmithCBT @rachelcowley79 share their award winning stress programme

[HPMA Awards @HPMAAwards]

Featuring 2018 #HPMAAwards winners @NHS_Dean @amandajoyoates @Mersey_Care @TraceyhsmithCBT @rachelcowley79 @NWBoroughsNHS @morel_natalie @DGNHS @westlondonnhs & announcing our 2019 winners! looking forward to the celebrations! #beproudshoutloud #HPMA2019 #NoOneIsBackOffice

[Ian Parker @fezzthoughts]

Hey ⁦@VETPAW⁩, it’s finished. #pangolin 👌

[traceyHamptonSmith @TraceyhsmithCBT]

Thanks @SusiePWarwick and @rachelcowley79 we are so happy here at occupational Health to be able to offer even more stress management programmes this year, taking this to areas across the boroughs. And our new 2 hr stress reduction sessions for teams 😃 book yours now!

[Susie Warwick @SusiePWarwick]

This is such a fabulous offer

[Rachel Louise Jussub Cowley 🌈she / her @rachelcowley79]

#StressAwarenessMonth #EmployeeNetwork @NWBoroughsNHS @SarangiZoe @TraceyhsmithCBT supportive colleagues in our #OccupationalHealth department for all staff #PeopleServices #BeKindToYourself

[Claire Parker @clairelparker80]

@KeepBritainTidy @JuliaBradbury @ChrisGPackham @nickm1ll5 @whcps @SuttonObserver We wanted to do our bit, and wasn’t impressed with how much we found! STOP LITTERING our neighbourhood. Let’s look after our future together! #KeepBritainTidy #LitterHeroes #charitytuesday

[Zoe Sarangi @SarangiZoe]

Celebrating 25 Years (actually this is 66yrs combined) NHS Service Awards with two of our great Occupational Health & Wellbeing staff! @NWBoroughsNHS #staffhealthandwellbeing @TraceyhsmithCBT @annmarieduffy99

[traceyHamptonSmith @TraceyhsmithCBT]

@worthwater @HWatWork Thanks Phil - we made a great team 😊���� great conference and a privilege to be asked to present