The older you grow, the more quiet you become. Life humbles you gradually as you age. You realize just how much nonsense you've wasted time on. And you realize just how precious today truly is.
5:20pm
FUCK those one arm thrusters in event 3 of the #supportyourlocalbox crossfit fundraiser. Did anyone else think those were horrible?
My time was slow. And I used 45’s. I don’t own 50’s. #crossfit… https://t.co/XOB8wMEMT0
Ten years from now it won’t really matter what shoes you wore today, how your hair looked, or what brand of clothes you wore. What will matter is how you lived, how you loved, and what you learned along the way.
Today, check on:
your favorite coach
your not-so favorite coach
your workout partner
the person who shaves reps sometimes
your box owner
someone you haven’t seen in the box in a while
Stick together.