Tracy Manor

✨Change Agent ✨Goal Crusher ✨Risk Taker ✨Adventure Lover ✨Health and Wellness Advocate ✨ Educator ✨Crossfit Enthusiast ✨

[Tracy Manor @tracy_manor]

#selfcare #HealthandWellbeing

[Joshua Ray @JoshRay711]

Did you know that school leaders are more likely to make mistakes due to their lack of #selfcare? Each Tues and Thurs evening I’ll be highlighting data from a 2019 @UArkansas study on AR bldg admin wellness. Lead WELL! @ArkansasEd @The_AAEA @ARleadAcademy #EdAdmin #Edleaders

[Saranac Spartans @SaranacSpartans]

In summary...

[Tracy Manor @tracy_manor]

@SuptOsborne @DannyJay87 @CVESBOCES I’m happy to have provided some entertainment for such riveting content 😂😂

[Tracy Manor @tracy_manor]

😂 Our new boss fits right in @SaranacElem! What an awesome first day back with colleagues, students and families! So many laughs, little human hugs (which are the BEST) and bucket filling moments. It’s going to be a great year! ❤️
#sesational #principal #OpeningDay⁠ ⁠

[Tracy Manor @tracy_manor]

@andrewmarotta21 @JRRickert @DisruptedTv @LeadershipPub CrossFit, Running & Hiking!

[Tracy Manor @tracy_manor]

@MsGreene7691 @SaranacElem ❤️❤️❤️

[Tracy Manor @tracy_manor]

@SaraLoTemplio Congratulations 🎉

[Tracy Manor @tracy_manor]

💯

[Tracy Manor @tracy_manor]

❤️🇺🇸❤️

[Saranac Elementary @SaranacElem]

❤️ Honoring our beloved Veteran Edsel Roberts! A perfect example of what it means to be a Community Contributor in every possible way! #HometownHeroes #surprise #honorflight #hero #veterans #classact #service #SESational #memories

[Tracy Manor @tracy_manor]

💪 Let’s GO! #crossfitopen2019 #19point1 #fitfam #fitnessaddict #fueledbyisagenix #isalife

[The CrossFit Games @CrossFitGames]

Open Workout #19point1

Welcome to the 2019 season. Review Open workout details and descriptions carefully at https://t.co/uZ15QPheli.There is still time to register and compete. The deadline to submit scores for 19.1 is 5 p.m. PT on Feb. 25.

[Tracy Manor @tracy_manor]

🙌

[Tracy Manor @tracy_manor]

🎄 💯 @SaranacElem @NicoleD29630492 @krissyflynn @jennfriel #SESational

[Tracy Manor @tracy_manor]

@MattSlattery518 @STEPHCURRY30 Love this!

[Tracy Manor @tracy_manor]

❤️❤️

[Tracy Manor @tracy_manor]

Had the privilege of listening to @DrTempleGrandin yesterday with 900+ people in Altona. Loved her message of knowing just how far to “stretch” young minds. 🙌 #AutismAwareness #inspiring #makingadifference

[Tracy Manor @tracy_manor]

Yup 👌💪💯

[Tracy Manor @tracy_manor]

✈️ Ariel view of @SaranacElem! Check out Valcour Flight Endeavors for your next adventure! #SESational #SaranacCSD #livelife #experiencesnotthings #epic

[Tracy Manor @tracy_manor]

Thursday (early showing) cannot come soon enough! 🎥🍿

[A Star Is Born @starisbornmovie]

October 5. Bradley Cooper. Lady Gaga. #AStarIsBorn. Get tickets here: https://t.co/HTFTyx2YZx

[Saranac Elementary @SaranacElem]

🌟 Some of our fabulous 5th Graders helping with safety during our morning drop off! #SESational #schoolsafety #leadership

[Tracy Manor @tracy_manor]

Now this is a no excuses kind of athlete! 💪💪

[The CrossFit Games @CrossFitGames]

Mayra Brandt: “Burpees over bar as I think they should be done...🤷🏽‍♀️🙃"