Traditional Food

Dedicated to learning about, sourcing, and cooking whole, traditional food.

[Traditional Food @traditionalfood]

Free speech win for diabetic blogger, Steve Cooksey. Here is more on his story and an update on this ruling. http://t.co/i64wl6puNm

[Traditional Food @traditionalfood]

dinner - fish taco in a bowl: tilapia, cabbage, sour cream, cilantro, salsa, cauliflower on the side

[Traditional Food @traditionalfood]

lunch = potatoes cooked in lard

[Traditional Food @traditionalfood]

breakfast = 3 pastured eggs cooked in plenty of butter, raw milk

[Traditional Food @traditionalfood]

Cross rib roast from Morris grass fed beef. Four hours at 230 degrees. Perfect.

[Traditional Food @traditionalfood]

Breakfast cereal=toxic grains. It's not so convenient afterall. http://www.nourishingourchildren.org/Cereal.html

[Traditional Food @traditionalfood]

In 1960 we spent 18% of our income on food, 5% on healthcare. Today we spend 9% on food and 17% on healthcare. Pay the farmer not the doc.

[Traditional Food @traditionalfood]

breakfast - TLC Ranch pastured eggs, grindstone soaked/sprouted bread, raw milk, raw butter

[Traditional Food @traditionalfood]

Eat grass-fed beef, save the planet. http://www.time.com/time/magazine/article/0,9171,1953692,00.html