Trailhead Athletics

Nicola & Derek are trainers & athletes. We develop programs for people who embrace life outdoors. We train for performance & seek out adventure wherever we go.

[Trailhead Athletics @trailfit]

Merriest of days to you!
#optoutside
#trailheadstrong
#skiuphill @ Whistler, Canada https://t.co/uSgduotC72

[Trailhead Athletics @trailfit]

https://t.co/9f2i2Zx4Pk

[Trailhead Athletics @trailfit]

@rachyounglai @rachyounglai @globeandmail what is going on with this story? Reposting CREA data to highlight the positive? The 1st article posted today(now removed) reported decreases in $ and volume. I'm confused!

[Trailhead Athletics @trailfit]

@rachyounglai @globeandmail what is going on with this story? Reposting CREA data to highlight the positive? The 1st article posted today(now removed) reported decreases in $ and volume. I'm confused!

[rachelle @rachyounglai]

CREA revises 2021 forecast: national avg price up 19% (previous +17%) and home resales up 23.8% (previous +27%)

[Trailhead Athletics @trailfit]

TRAILHEAD IN PHASE 3 https://t.co/socMbBWyN0

[Trailhead Athletics @trailfit]

TRAILHEAD IN PHASE 3 https://t.co/socMbCeabA

[Trailhead Athletics @trailfit]

Always a laugh training our favorite Quaranteam! They sure know how to make wallsits fun! #therealmccoys #trailheadstrong #familiesthatplaytogetherstaytogether @ Trailhead Athletics https://t.co/OI6yXfHzts

[Trailhead Athletics @trailfit]

How Will You Choose to stay #TrailheadStrong in 2021? https://t.co/HdYl71NDL6

[Trailhead Athletics @trailfit]

How Will You Choose to stay #TrailheadStrong in 2021? https://t.co/HdYl71NDL6

[Trailhead Athletics @trailfit]

Mask Fashion 101 with Derek and Claudia! Keeping the fun in #functionaltraining! 🤪🤣
#handmaid vs. #rockstar
#trailheadstrong @ Trailhead Athletics https://t.co/DbBi939G20

[Trailhead Athletics @trailfit]

These early risers were looking #trailheadstrong with some barbell Turkish Get Ups this morning! @ Trailhead Athletics https://t.co/gbWoChWrdZ

[Trailhead Athletics @trailfit]

And so it's come to this! How do you store your mask collection? 🤣
#manart
#covidfashion
#homeiswhereryourmaskis
#fridayfunny @ Trailhead Athletics https://t.co/F1MBvfQvAO

[Trailhead Athletics @trailfit]

Tag someone you know who would be a great fit for Trailhead's team.
Contact us at 360.224.8999 or email for more information! @ Trailhead Athletics https://t.co/X15yVW7Ze6

[Trailhead Athletics @trailfit]

Call us crazy but we're missing those "awkward partner workouts" right about now!! Anyone else? We promise you can reconnect with your workouts AND your Trailhead community without getting that close! We have super… https://t.co/wvfYk1e7lf

[Trailhead Athletics @trailfit]

You Can be #TrailheadStrong This Fall https://t.co/HxYiYUUzfl

[Trailhead Athletics @trailfit]

You Can be #TrailheadStrong This Fall https://t.co/HxYiYUUzfl

[Trailhead Athletics @trailfit]

We all know outdoor air is best in the COVID era. One way to try and quantify air quality & exchange is via CO2 (what we breathe out). Outside air is typically around 400ppm. OSHA recommends indoor air at < 1000ppm.… https://t.co/Te7bfLFH6i

[Trailhead Athletics @trailfit]

Coming soon! New COVID-friendly guidelines for training plus Personal Training and Small Group updates!

All kidding aside, Trailhead takes both your fitness and well-being seriously. We know that's why you train… https://t.co/EQqn5Bv30C

[Trailhead Athletics @trailfit]

Amazing blooms in the Methow this weekend. Happy to spend some quiet time with the dogs in the woods.
#methowvalley #wildflowers #slowdownandseemore https://t.co/gVyCSlSIPf

[Trailhead Athletics @trailfit]

The calm before the stairstorm! #outsidegym #trailheadstrong themightymulds @ Trailhead Athletics https://t.co/T9VNz3jbKn