80/90 push ups
45/60 pull ups
90 squats
Everyday since 15th December
It takes 21 days for the brain to learn a new skill and make it a new habit.
Give it a go. You’ll be surprised by the results.
Imagine that..
Imagine what a revolution this will be..
Imagine how the mountains will re-born tnx to this long term initiative.. https://t.co/O7EpAHOVQU
Imagine skiing resorts regressing,
planting trees where now lies artificially snowed slopes, getting rid of downhill skiing and opening up a network of trails for hiking / trail running / mtb
Imagine that…how cool & good would this be?! #dotherightthing#sustainabletourism
1 month.
Every day,every single day.
The first day I couldn’t even do 5 pull ups.
The first day I could barely do 15 push ups.
Now?
3x15 pull ups
3x30 push ups
It only took one decision: just focus & do those exercises everyday.
Dedication,focus,determination.
It always pays off
BYE BYE 2021
You’ve been kinda good but now, let’s close this chapter and start a new one afresh.
About time hey 🤣
Out with the old..in with the new 🤘🏻
#newyear#byebye2021#fuckyou2021 @ Refuge Vieux Crest https://t.co/g0m4MS4Gyw
I like it better when in Europe #blackfriday was unknown! Instead, nowadays, it’s all about the impression of huge savings and consumerism that drives the economy. We are buying ourselves into oblivion and we seems to enjoy it too 🤷🏻♂️🤦🏻♂️