willan van zyl

Husband,dad,happy guy,trail runner,stormer,single track master&i've played CapeTownTens for the SA Legends, HA!

[willan van zyl @trailwill]

@peter_emslie @GardenGuy1 awesome!! Dink net as ons al 3 volgende jaar oefen.....

[willan van zyl @trailwill]

@ryansandes One for the collection. #serpentseason

[willan van zyl @trailwill]

@Makro_SA Mooi man! #BrandFail #Malmesbury #Bredasdorp

[willan van zyl @trailwill]

They'll be in hiding this weekend, but serpent season is back!!A couple of tips for trail runners. http://t.co/oVQpcf6lK1 Thanks @ryansandes

[willan van zyl @trailwill]

@capetalk567 to give you an idea where the accident happened.

[willan van zyl @trailwill]

@capetalk567 the truck down the mountain. Ambulance on the scene, both guys in the truck seems ok.

[willan van zyl @trailwill]

@RedBullZA #redbulllionheart results wise my worst ever race,but emphasised my need to come back stronger for next race. #AcceptLearnImprove

[willan van zyl @trailwill]

My review of the @Salomon_SA XR Crossmax 2 on @TheTrailShop http://t.co/cEGJlI34qw .Have a look around the site if you're into trailrunning.

[willan van zyl @trailwill]

@FrikkieV @Mr_TREAD you know where that happened? I was gonna check The Hub tonight.

[willan van zyl @trailwill]

@Bicycling_SA @TheOldCootBiker @Mr_TREAD suspected stolen Merida 29er found. Believed stolen in W-Cape. pls RT

[willan van zyl @trailwill]

@PieterBergh shame , thanks. Voorspoed v'naand.

[willan van zyl @trailwill]

@PieterBergh huis van Davids was eers n TV program, nou's dit n rugbyspan! Probably net nog swakker. Familiebesigheid.

[willan van zyl @trailwill]

@LenBester is daar nog n paar ou gesigte wat speel?

[willan van zyl @trailwill]

@LenBester hi daar, sorry man,ek doen nie eintlik meer Twitter nie.Ek los maar die touch vir die youngsters en hardloop maar die berge plat.

[willan van zyl @trailwill]

@WP_RUGBY why am I missing Grant Hermanus,2013 SA Schools no15 from Paarl Gym, in the u.18 Elite squad for 2014? Is he leaving WP?

[willan van zyl @trailwill]

Ek dink aan n bossie heideblomme teen n wit muur langs n straat by die see en n Pa & Ma se lewens wat nooit weer dieselfde sal wees nie. RIP

[willan van zyl @trailwill]

@wildrunnerza been a bit inactive since JMC, but I do owe GLB one, my suffer-fest at Odyssey'08 started on those slopes!

[willan van zyl @trailwill]

You're a legend sir! RT @RunningTheCape: I posted 49 photos on Facebook in the album "Golden Valley Trail run " http://t.co/n8O25bugjD

[willan van zyl @trailwill]

@wildrunnerza when I saw GLB46 the very 1st time, I just knew it was Groenlandberg and immediately thought of Cape Odyssey'08 Day 3!

[willan van zyl @trailwill]

@SeanTick @krismac27