Athletic Performance Factory

Northwest Indiana's premiere all athlete training facility

[Athletic Performance Factory @trainapfactory]

April Athlete of the Month: Roy Straatman
Roy has been putting in the work day in and day out, showing what consistency, dedication, and a great attitude can accomplish. As a Highland Pop Warner athlete, he’s making his mark on the football field.
Keep grinding, Roy!

[Athletic Performance Factory @trainapfactory]

🚨 EFFECTIVE MONDAY, JUNE 2 🚨

SAND, SPEED & AGILITY, CORE and STRENGTH move to 9AM, 10AM, and 11AM

That leaves all of our evening and weekend hours open for team training , reach out to [email protected] to set yourself up for the summer season.

[Athletic Performance Factory @trainapfactory]

🏅 Athlete of the Month: Sol Belloso
Sol crushed it in March, attending an impressive 23 classes to get himself ready for Baseball Season! 🔥 This Middle Schooler brings unmatched intensity & dedication to every practice—he’s pushing himself and setting the bar higher every day

[Athletic Performance Factory @trainapfactory]

RT @CamYoung2029: Had a great session tonight with @Coach_Bolden !! NEW PR of 🔥61 MPH🔥 great feeling to know all the off season weights an…

[🥎 Lake Central Softball 🥎 @LakeCentralSB]

🥎💙Meet the 2025 Lake Central Softball JV/V Team!🥎💙

Congratulations to all of you and now let’s get to work! T-minus 19 days until our HOME game opener vs Munster!! 💙💙💃🏻💃🏻💯💯💪🏼💪🏼

[Athletic Performance Factory @trainapfactory]

As Flash Baseball heads into a heavy tournament weekend, we want to take a moment to thank the sponsors that made this season come to life. ⚡️

Their generosity and commitment make a huge impact-
Here's to an amazing season ahead!

Follow the team at https://t.co/PYd0GQ7ZWx

[Camryn_Young_2029 @CamYoung2029]

Friday night infield with @TaylorSchafer01 @trainapfactory with special guest @DSchafer0710 tossing out some knowledge! Always a lot of fun!

[Athletic Performance Factory @trainapfactory]

Support Flash Baseball this Sunday at Bullpen Schererville

[Athletic Performance Factory @trainapfactory]

🚨 MUNSTER RESIDENTS - let me take your training to the next level! 💥

🔥 10-Class Pass – ONLY $99 (Regularly $175)
✅ Flexibility to drop in on your schedule and crush your goals, one class at a time!

Add to Cart 🔛 https://t.co/evQoHIBaV4

🏆

#MunsterStrong

[Athletic Performance Factory @trainapfactory]

@LakeCentralGBB @aylakrygier @McDAAG Much deserved 👏🏼

[Lake Central Girls’ Basketball @LakeCentralGBB]

🔵 GAME DAY ⚪️

Varsity and JV host Portage tonight in Duneland Athletic Conference action.

It’s Senior Night! Please join us between the JV and Varsity games as we honor our senior players and managers.

🎟 https://t.co/mYij4kPbxV
🎥 https://t.co/miJwpbObw0

#RollTribe

[Athletic Performance Factory @trainapfactory]

@PrepBaseballIN @MasonBarth31 @andreanbaseball @NDBaseball @CanesMWNational Incredible athlete through and through!

[Camryn_Young_2029 @CamYoung2029]

Thank you @trainapfactory for the recognition and the kind words ! Thank you for all you guys do to provide not just a place to train but an environment where those who want to be better can go and achieve it! Thank you to all of the trainers also ! You guys push us for sure!

[Athletic Performance Factory @trainapfactory]

🚨 ATTENTION MUNSTER RESIDENTS

It’s YOUR time to shine, you’ve been showing up, now let’s keep that momentum going!

3-Month Unlimited Membership – ONLY $250 (Regularly $525)

🔛 https://t.co/TDjERWe3z7

Ends January 19—let’s make 2025 the year you dominate!
#MunsterStrong

[Camryn_Young_2029 @CamYoung2029]

New Year’s Day tradition for me and my Dad to go to get reps in @trainapfactory . Grateful for all the time we put in there ! Thank you @DSchafer0710 , @KimSchafer0521 & @TaylorSchafer01 for all you guys do all year long for all of us!

[Moira Falli @moirafalli]

Practice=results! This week 7’0” standing broad jump. Broke my personal record for HR, exit velocity and max distance on hit trax, and dominated a calc quiz. Look out 2025!

@SLUSoftball @ericjohnson1342 @LakeCentralSB @trainapfactory @SilverHawkSball

[Athletic Performance Factory @trainapfactory]

2 days left of classes before Christmas, time to get your game plan in place.

🔴Sat, 12/21
9AM: STRENGTH
10AM: CORE
11AM: SPEED & AGILITY | STRENGTH

🔴Mon, 12/23
5PM: CORE | STRENGTH
6PM: SAND | STRENGTH
7PM: CORE | SPEED & AGILITY

Grab a spot 🔜 https://t.co/qNsbaM48SQ

[Moira Falli @moirafalli]

The off season has just begun!

@LakeCentralSB @SilverHawkSball @trainapfactory @ericjohnson1342

[Moira Falli @moirafalli]

So excited for the next four!

@SLUSoftball @SilverHawkSball @trainapfactory @LakeCentralSB