Brice Helms

[Brice Helms @trainerbrice]

Brewery Bootcamp kicks off Dragoon's 7th year anniversary week-long celebration!
Sooooo much good stuff happening! https://t.co/vNi0ozULKY

[Brice Helms @trainerbrice]

Come learn about a DNA test that will break down exact calories, macros, and modes of exercise that best suit YOU based on your specific DNA!
Know for certain if your nutrition and exercise program is actually working. https://t.co/L9c93H7SHp

[Brice Helms @trainerbrice]

Some motivational reasons to keep hitting those weights... https://t.co/VXBaZtyWDk

[Brice Helms @trainerbrice]

Awesome St. Patrick's Day crew this morning! https://t.co/SFEg2ybsH6

[Brice Helms @trainerbrice]

Hi friends! CrossFit Fixx is hosting an Indoor Rowing Certification Course on Sunday, April 28th.
This is one of two certs recognized by Concept 2, and will teach you all you need to know about indoor... https://t.co/RWH5u3mXnF

[Brice Helms @trainerbrice]

https://t.co/3FiUNEYutN

[Brice Helms @trainerbrice]

Brewery Bootcampers crushin' the 3rd Annual T&B Beer Mile yesterday. Craig took 2nd overall, Dave took 1st place Masters, and James and Brice finished in the top 10! Great job!! — at Westbound https://t.co/36xnpQXJ8E

[Brice Helms @trainerbrice]

Hey friends, just a quick reminder that there will be no Brewery Bootcamp this Sunday, as we be competing in this year's T&B Beer Mile! Bootcamp will be back Sunday the 24th! https://t.co/38EUmBl9ny

[Brice Helms @trainerbrice]

Get the most out of your time in the gym.. https://t.co/eKxxK3J1Vs

[Brice Helms @trainerbrice]

Always one of the best bootcamps of the year! See you before the big game! https://t.co/Qn4qKiMtW5

[Brice Helms @trainerbrice]

Tomorrow night! Come learn how proper nutrition will help you achieve those fitness goals. Bring your friends! FREE https://t.co/Th5hThMkxg

[Brice Helms @trainerbrice]

We are back in action this Sunday! Get there!! https://t.co/XUYqryA7L8

[Brice Helms @trainerbrice]

Still waiting to act on your 2019 fitness goals? Do this! https://t.co/crVWnZEfQq

[Brice Helms @trainerbrice]

Still waiting to act on your 2019 fitness goals? Do this! https://t.co/7QgqfIJEoP

[Brice Helms @trainerbrice]

Come check out how food enzymes work and why you need them! https://t.co/gWr7S9yuYG

[Brice Helms @trainerbrice]

Thanks, Noah for the great hip workshop at CrossFit Fixx! https://t.co/li1Bm1n88x

[Brice Helms @trainerbrice]

*All hands on deck!!* Brice, Holly, and Kyle will all be coaching at this Sunday's Brewery Bootcamp. Don't miss out, it is going to be AWESOME! https://t.co/GIXa8q8FT8

[Brice Helms @trainerbrice]

Hahaha! I've heard this (and said this) so many times! https://t.co/M3tMjyeTAp

[Brice Helms @trainerbrice]

Hahaha. It's all about balance. https://t.co/TQrf43ZzY2

[Brice Helms @trainerbrice]

Think consistent exercise is important? Don't forget about proper recovery, too! https://t.co/mbcP1sfEuO