Austin Hendrickson

Your tall fitness friend! (6ft8) I try to make fitness fun, engaging, and sustainable for everyone! I specialize in rowing & group fitness!

[Austin Hendrickson @trainingtall]

#NewProfilePic

[Austin Hendrickson @trainingtall]

The CDC now recommends that you row with the exact same rowing form even if you’re short.

#rowing #row #cdcsays

[Austin Hendrickson @trainingtall]

@sclevy @JaredThomas_P @theSamParr Thanks man!

[Austin Hendrickson @trainingtall]

Me: “I’m a rower”

Them: “you must be really good at it with your long arms” 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

[Austin Hendrickson @trainingtall]

@josephbreynolds @concept2 I appreciate the support, my friend! I’m guessing I wasn’t added because I like to row on other rowers too - but it’s all good!

[Austin Hendrickson @trainingtall]

@Stephenspower Glad to hear it!!!

[Austin Hendrickson @trainingtall]

Friday Hangout + Q&A https://t.co/u3FyKehi0q

[Austin Hendrickson @trainingtall]

Friday Hangout + Q&A https://t.co/u3FyKehi0q

[Austin Hendrickson @trainingtall]

I'm LIVE on Twitch now! Come say hi! Saturday Hangout + Q&A https://t.co/u3FyKehi0q

[Austin Hendrickson @trainingtall]

LET'S CHAT! Fitness, Rowing, etc. (eBook SALE!) https://t.co/u3FyKehi0q

[Austin Hendrickson @trainingtall]

Q&A Hangout - Fitness, Rowing, etc. https://t.co/u3FyKehi0q

[Austin Hendrickson @trainingtall]

@colinrgodsey @ergatta Much appreciated, Colin!

[Austin Hendrickson @trainingtall]

@CheapyD Lmfaooooo I honestly forgot we had this conversation by the end of the workout 😂

[David Abrams @CheapyD]

Taking @trainingtall’s rowing class again...

[Austin Hendrickson @trainingtall]

@CheapyD @LousyArchitect Lmao RIP

[Austin Hendrickson @trainingtall]

Absolutely amazing improvements, Dave!!! 20 days is all it takes!! #row20

[David Abrams @CheapyD]

Just finished my 20 day online rowing class with @trainingtall. Day 1 vs Day 20:

[Austin Hendrickson @trainingtall]

Rowing any distance is a balance of SR and power per stroke! It’s something to play around with.. the elite can row 10k at 26+!

[Lawrence 李诚俊 @LawrenceSmyth]

@trainingtall whenever we rowed a 10k on the ERG we would sit at the same pace throughout, which was 16 or 18 RPM. I see you and many other western teams vary between 16-20 or 18-22. Why the preference for varying RPM? Any distinct disadvantage to maintaining the same pace?

[Austin Hendrickson @trainingtall]

@LawrenceSmyth What can I do for ya?

[Austin Hendrickson @trainingtall]

@chasePetsche @concept2 @shanefarmer Nice man!! Keep up the great work!

[Austin Hendrickson @trainingtall]

@ActualStrides Think about “sitting heavy” and pushing horizontally instead of “back and up”!