@josephbreynolds@concept2 I appreciate the support, my friend! I’m guessing I wasn’t added because I like to row on other rowers too - but it’s all good!
@trainingtall whenever we rowed a 10k on the ERG we would sit at the same pace throughout, which was 16 or 18 RPM. I see you and many other western teams vary between 16-20 or 18-22. Why the preference for varying RPM? Any distinct disadvantage to maintaining the same pace?