TRAINology Fitness

Group Fitness Studio in River North that uses H.I.I.T., strength training and @MYZONEmoves to TRAIN, TRACK and TRANSFORM.

[TRAINology Fitness @TRAINologyChi]

Amazing @PayneTrainsIL!💪🏼 #trainsweatwork #doubletrouble https://t.co/M4Zy3sEme6

[Writer Lisa Payne @WriterLisaPayne]

Sweating like a boss! Thanks @TRAINologyChi for the #sweatwrinkles! #Run50 #Hike50 #yesididboth #beastmode #goals

[TRAINology Fitness @TRAINologyChi]

Take part in @nikewomen 8 Week Better For It Challenge.Learn more about Margot vs Lilly and sign up https://t.co/zyjnlFQOZY #betterforitCHI

[TRAINology Fitness @TRAINologyChi]

Wise words to live by this frigid Monday! Stop in to see us, warm up and get your sweat on after… https://t.co/W8sFoU6gJY

[TRAINology Fitness @TRAINologyChi]

Two chances to start your weekend off right with @meredithmeravy! 4:30 Strength and 5:30 Run!… https://t.co/wJkOiwxvsE

[TRAINology Fitness @TRAINologyChi]

Join this fitness stud tonight for 4:30 Hike, 5:30 Run or 6:45 Strength -- or all three! Also,… https://t.co/ee3wGA7uXN

[Writer Lisa Payne @WriterLisaPayne]

It's amazing what ten hours of sleep can do for your #workout! Thanks John at @TRAINologyChi for an awesome #Run50 today! #gratitude

[TRAINology Fitness @TRAINologyChi]

And here's the Matcha link: https://t.co/RXA9x1YwGX

[TRAINology Fitness @TRAINologyChi]

Curious about this trending superfood? @asweatlife's got you covered! Link on Facebook. https://t.co/zorr3HqlWd

[TRAINology Fitness @TRAINologyChi]

Got the Monday // January blues? Squash them by focusing on all the possibilities that await you… https://t.co/rbVdCXRVN1

[TRAINology Fitness @TRAINologyChi]

Back to reality // our regular schedule today! Hop on our train to start your weekend off on the… https://t.co/fPysVMg2B3

[TRAINology Fitness @TRAINologyChi]

Happy New Year from all of us at TRAINology Fitness! What will you bring to your fitness routine… https://t.co/yIyY6OVrdc

[TRAINology Fitness @TRAINologyChi]

As we rush to prepare for the holiday season, take some time for yourself and join us today for… https://t.co/xJ8q4QjmZg

[TRAINology Fitness @TRAINologyChi]

Looking for holiday recipe ideas? If you're in a pinch, and especially if you have… https://t.co/SjIsaWQMRn

[TRAINology Fitness @TRAINologyChi]

Curious but skeptical about our Hike classes? High-intensity intervals combined with -3 -- +30… https://t.co/bLneHPQNmF

[TRAINology Fitness @TRAINologyChi]

Are you an early bird like these three?! Catch them all week at 5, 6 and 7 a.m.s! While you're at… https://t.co/6tpmokmtUZ

[TRAINology Fitness @TRAINologyChi]

We've reached the end! Are you as happy as Coach April?! Kick off your weekend on the right foot… https://t.co/On0sJJBlSA

[TRAINology Fitness @TRAINologyChi]

Guys -- if you're lucky enough to be with an athlete, check out our new arrivals for the perfect,… https://t.co/EbAA6RrJCc

[TRAINology Fitness @TRAINologyChi]

@PayneTrainsIL HAHA yes! Glad you enjoyed it and see you back in the studio soon!

[April Torneby @apriltorneby]

One of my favorite #trx combos! 💪 #trxtraining #coreworkout #suspensiontraining #favoritethings @TRAINologyChi

[TRAINology Fitness @TRAINologyChi]

Coaches Mitch, Liz and John pensively plan your workouts to ensure you all can make the most out… https://t.co/CBG7LqUSKB