Train on Main

Barbell Training 🏋🏿‍♂️ EXPERTS #FatLoss 🔥 Wizards 🧙🏼‍♂️ Super Hero 🦸🏼‍♂️👩🏽‍🎤 Makers #buildingastrongercommunity 💖 @trainonmain Vancouver, BC 🇨🇦

[Train on Main @Trainonmain]

When indoor group cardio was life... 🚴🤸🏽‍♀️🏋🏼‍♀️⛹🏾‍♀️

#therealog
#grouptraining
#waybackbeforeIT
#trainonmain @ Vancouver, British Columbia https://t.co/Ylz8AywEds

[Train on Main @Trainonmain]

Just posted a photo @ Vancouver, British Columbia https://t.co/jeWUBmbTaz

[Train on Main @Trainonmain]

Just posted a photo @ Vancouver, British Columbia https://t.co/etAu2ZxyHA

[Train on Main @Trainonmain]

Right 😂 #flexfriday or Try 💪🏽 @ Train On Main https://t.co/RHMGY21Aqt

[Train on Main @Trainonmain]

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Individual commitment to a group effort—that is what makes our community stronger 👊🏽🏆👆🏽🥇💪🏽❤️🙏🏽⠀
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Some of the original KREW (some have grown 😋) ⠀
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#therealog⠀
#grouptraining⠀
#throwback⠀
#trainonmain⠀ https://t.co/DmANcdTsac

[Train on Main @Trainonmain]

Just posted a photo @ Vancouver, British Columbia https://t.co/zop5762l4g

[Train on Main @Trainonmain]

Just posted a photo @ Vancouver, British Columbia https://t.co/WwUdKERbF3

[Train on Main @Trainonmain]

Our next #Fitin10 Lifestyle Transformation Challenge starts in just 17 days!! Space is limited so join now!

[Train on Main @Trainonmain]

Guess our age for a PT session and a Train on main shirt: Chantelle, Gretchen, Jeremy, Martina, Naresh, Noelle, Raman, Samara #fitfam #knowyourpeeps #community #justwannahavefun @ Vancouver, British Columbia https://t.co/m8tFsu8oih

[Train on Main @Trainonmain]

Thank you leung2381 for the artwork. Coach @Trainonmain can now rest on her laurels 😁😁 #fitfam #bestfamilyonecouldwishfor @trainonmain @ Vancouver, British Columbia https://t.co/K7lpNkcSBn

[Train on Main @Trainonmain]

WHAT WILL IT BE? SABOTAGE, UNHEALTHY BEHAVIORS or A CHANCE AT CHANGE!!! Join our challenge and take control of your health because it’s your only wealth! Starting Saturday 👊🏽👊🏽 #ToMfitin10 #fitin10 @ Vancouver,… https://t.co/7KY7CGVGl1

[Train on Main @Trainonmain]

What does this incredible fat loss challenge include?

The challenge takes place over the course of 10 weeks and includes the following:

10 Week Personalized Body Transformation Program
Weekly Diet Updates… https://t.co/EVX6z87CHi

[Train on Main @Trainonmain]

Apparently, me saying you need your “backpack, backpack...” for training tomorrow is reminiscent of?? #doratheexplorer #twinmomknowsbest Equipment needed for tomorrow’s live class. 7am and 6pm. Text us for the… https://t.co/5s4SXiRR0l

[Train on Main @Trainonmain]

Equipment needed for tomorrow’s live class. 7am and 6pm (hm Abs peaches and guns? 🥺🤔😰). Text us for the workout if you won’t make it 👊🏽💪🏽🤪🥵🤢🤮😈👍🏽👍🏽 @trainonmain @ Vancouver, British Columbia https://t.co/D0K7NjEqKA

[Train on Main @Trainonmain]

Equipment needed for tomorrow’s live class. 7am and 6pm (hm I wonder what she’s gonna put us through next 🥺🤔😰). Text us for the workout if you won’t make it 👊🏽💪🏽🤪🥵🤢🤮😈👍🏽👍🏽 @trainonmain @ Vancouver, British Columbia https://t.co/rPsjKZEcGJ

[Train on Main @Trainonmain]

Equipment needed for tomorrow’s live class. 8am and 3pm. Text us for the workout if you won’t make it 👊🏽💪🏽🤪🥵🤢🤮😈👍🏽👍🏽 @trainonmain @ Vancouver, British Columbia https://t.co/AbNsBSaU60

[Train on Main @Trainonmain]

Handstand options in our YouTube videos. Chest shoulders core and cardio in these simple home workouts. With or without equipment, kettlebells, movements or body part focused (👀🍑🍑👀) Give us a follow, link in our bio… https://t.co/tYCunHGTeu

[Train on Main @Trainonmain]

Are you getting our Newsletter? #nutritiousrecipes #goodideasoverall #motivation and sometimes #shamefultactics @trainonmain @ Vancouver, British Columbia https://t.co/u8Lavogu78

[Train on Main @Trainonmain]

When your 6pm live class entertains the entire neighborhood 😂 thanks kellieanddougie for recruiting #startthemyoung #covidcantstopus #keeponmoving @trainonmain @ Vancouver, British Columbia https://t.co/U9OLaJmnWN

[Train on Main @Trainonmain]

Way to go alexmcculloch90
7am Zoom live class with @Trainonmain has me like 😱😱😱🥳🥳🥳🧨🧨🧨🥰🥰🥰🌪🌪🌪😅😅😅🙄🙄🙄😎😎😎👏🏽👏🏽👏🏽🙏🏽🙏🏽🙏🏽 sign up at https://t.co/3STCKa9zSg @ Vancouver, British Columbia https://t.co/aDMMNNQqiO