Let the trainers at UFIT help UNLEASH your true potential! We offer cross training, restorative & water rowing clases for all and UPerform for youth athletes!
Form Friday!
Working toward your first pull up? Or trying to string together consecutive pull ups? Give this progression a try! Form comes first, so ask a trainer for help!
Two opportunities to hit up a tabata class tomorrow!
5:15am Tabata
10am Cru Mash
5pm Tabata
6pm Bungee
7pm Cru Mash
*open gym available between classes, but please sign up!
“Fear is the path to the dark side. Fear leads to anger; anger leads to hate; hate leads to suffering. I sense much fear in you.” — Yoda
Fear not! We are here to help you with all your fitness and nutrition needs.
5:15am Unleashed
9am UBarre
12:15pm Sled Fun
5:30pm Unleashed
Wednesday is almost here! That means you have TWO chances to lift with Dan at 12:15pm and 6:30pm UBuild!
We also have...
5am Open Gym
6:15am Unleashed
7am Open Gym
9am Unleashed
5:30pm UBox
Tabata Tuesday is almost here! Who’s coming to 5:15am or 5pm tabata? 🙋🏻♀️🙋🏻♀️🙋🏻♀️
We also have...
6am, 12pm, 4pm Open Gym
9am Cru Mash Up
6pm UBungee
7pm Cru Mash Up
Get outside of your comfort zone this week! Try a new class or schedule a training session, and push yourself harder than you have before!
Monday’s lineup:
5:15am Open Gym
6:15am Unleashed
9am Unleashed
12:15pm UBuild
5:30pm Shockwave
6:30pm Unleashed
6:30pm Yoga