Gabriel Watson

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[Exercise is Medicine @EIMnews]

Augusta Health Fitness offers a Cancer Rx program twice a week for cancer survivors going through treatment or up to a year after their cancer treatment has ended.

Learn about their program and the benefits of exercise for cancer patients and survivors: https://t.co/vG1F2O5sCa

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[The New York Times @nytimes]

The findings of a new study that looked at the heart of a swimmer vs. the heart of a runner underscored how sensitive our bodies are to different types of exercise https://t.co/3pzTJpbRHB

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[American Council on Exercise @acefitness]

Improve your posture with these isometric exercises designed to strengthen your core and backside. Read now: https://t.co/T48wuCPu4f
#ACEfitness

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[American Council on Exercise @acefitness]

Learn what to keep in mind when discussing wellness within your organization or community. Read now: https://t.co/cuI7qCXvk4
#ACEfitness #wellness #healthcoach

[Gabriel Watson @trainwatson33]

#CooPhys #EXS410

[Baker Institute @BakerResearchAu]

Exercise is being teamed up with drug therapy to see if it can become a potent weapon against prostate cancer @ABigaranAEP
Here is the story in @heraldsun via @mcarthurg
https://t.co/pUL6KF0LHN
To join the trial visit: https://t.co/y2HvEiS3CL

[Gabriel Watson @trainwatson33]

#CooPhys #EXS410

[American Council on Exercise @acefitness]

Check out this article and learn the best age for kids to begin weight training. Read now: https://t.co/KARUoRsbIv #ACEfitness #youthfitness

[Gabriel Watson @trainwatson33]

#CooPhys #EXS410

[American College of Sports Medicine @ACSMNews]

Drs. Stanhewicz & Greaney have been studying the process in which the sympathetic nervous system communicates with the vascular system during total body heating and cooling, particularly in aging adults. Learn more in this video: https://t.co/lVBl7lCHI7 @PSUresearch

[Gabriel Watson @trainwatson33]

#CooPhys #EXS410

[Gabriel Watson @trainwatson33]

#CooPhys #EXS410

[American College of Sports Medicine @ACSMNews]

Hypertension is the most common, costly and modifiable cardiovascular disease risk factor. @AmandaZaleski shares how exercise can be a prevention and treatment method for hypertension in the latest #ACSMCertified blog post: https://t.co/zfVcp8n3mJ #NationalHeartMonth

[Gabriel Watson @trainwatson33]

#CooPhys #EXS410

[NASM @NASM]

Did you know the point theory says weight has a pre-determined range that is unique to each individual and influenced by things beyond their control? https://t.co/OkA6WR2aiP

[Gabriel Watson @trainwatson33]

#CooPhys #EXS410

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[Exercise is Medicine @EIMnews]

"Decades of research show that if you have a low level of physical activity or fitness you are at greater risk of dying than if you smoke, are obese, or have high blood pressure."
@drparrsays talks about the core of #ExerciseisMedicine https://t.co/x0u7cynMXX

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[NASM @NASM]

Exercise can improve the quality of life of those with Alzheimer’s disease—and even slow its progression.

Here’s expert insight on motivating and managing clients with early onset and later stages. https://t.co/cUhkqNrkTH

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[American College of Sports Medicine @ACSMNews]

Roses are red,
Violets are blue.
Did you know that exercise can be
Good for heart failure patients, too?

Dr. Erik Van Iterson discusses the latest research regarding cardiac rehab for heart failure patients in the ACSM Blog: https://t.co/V2K69BswGw #HeartHealthMonth

[Gabriel Watson @trainwatson33]

#coophys #EXS410

[Eric Rawson, Ph.D. 🎅🏻 @EricRawsonPhD]

In overfat and obese participants, fat mass was reduced with increasing resistance exercise, but not with aerobic exercise.

Oh 😉

https://t.co/9SK7hwK1mz

#MuscleMatters
#StrengthMatters
#ResistanceExerciseIsMedicine
#ACSMSummit