Strong Fitness & Performance

[Strong Fitness & Performance @trainwithstrong]

Today, we remember and honor the brave men and women who made the ultimate sacrifice for freedom. 🇺🇸

From all of us at Strong Fitness, thank you for your courage, service, and sacrifice.

Wishing everyone a meaningful and safe Memorial Day.

[Strong Fitness & Performance @trainwithstrong]

Join us for our community MURPH workout this Saturday, May 23rd, at 9 a.m! This workout is open to EVERYONE and we would love to see you there as we honor those who make the ultimate sacrifice for our country.

[Strong Fitness & Performance @trainwithstrong]

Mother’s Day plan? Dad’s on duty. 😎

Bring the kids to Strong for Active Play, and nonstop fun while Mom gets a little time to herself. Or better yet—make it a family day and play together!

Celebrate Mother’s Day this Sunday at Strong 💪

[Strong Fitness & Performance @trainwithstrong]

When it comes to building strength, it's that extra rep, that extra set, that extra bit of effort that makes all the difference. Tag a friend who always goes the extra mile! 💪

[Strong Fitness & Performance @trainwithstrong]

We do the work. Enjoy yourself!
✔️ One-of-a-kind party
✔️ Awesome party menu
✔️ Superstar hosts.
✔️ Endless fun and entertainment.
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FUN. STRESS-FREE. SIMPLE.
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Party with us!

[Strong Fitness & Performance @trainwithstrong]

It's almost ready...👀

[Strong Fitness & Performance @trainwithstrong]

Proof that the best Spring Break memories aren’t made on screens… they’re made right here 😎🔥

Camp registration is still open for Friday! Get all the fun you can this spring break!
Link in bio to register.

#springbreakcamp #dfwmoms #dfwevents #dallasfamily #dfwmom

[Strong Fitness & Performance @trainwithstrong]

Spring Break = NONSTOP FUN 🎉

Active Play ALL DAY, EVERY DAY = more time to run, jump, climb, and burn that energy 💥

Let them play, explore, and have the BEST break ever!

[Strong Fitness & Performance @trainwithstrong]

🌸 SPRING BREAK CAMP IS OPEN! 🌸

If you want your kids to burn energy, build confidence, and have an absolute blast in a safe, structured environment… this is it.

Limited slots available!
Register now: https://t.co/IISfJ2mdDw
#dfwmoms #dfwmom #dallasfamily #dfwevents

[Strong Fitness & Performance @trainwithstrong]

Oh hey.... We are back ;)

#neverforgotten #family #strong #fitness

[Strong Fitness & Performance @trainwithstrong]

HIIT FIT CLASSES 6 DAYS A WEEK!
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No more excuses.... GET IN THE GYM!
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We encourage ANYONE on ANY fitness level to come try our STRONG STUDIO!
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Good Tunes
Good Vibes
Great Fitness
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#hiitfit #build #burn #define

[Strong Fitness & Performance @trainwithstrong]

GET FIT with Coach Ally on Monday and Friday mornings! 
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Set the tone for the day by getting it in EARLY! 
All you have to do is show up!
She will take care of the rest!
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@faith_fit_live
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#build #burn #define

[Strong Fitness & Performance @trainwithstrong]

STOP PUTTING YOUR HEALTH ON THE BACK BURNER!
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Strong HIIT FIT Classes are for EVERYONE and ANY fitness level!
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Join our HIIT FIT classes NOW! Link in bio to see our NEW FALL SCHEDULE!
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#build #burn #define

[Strong Fitness & Performance @trainwithstrong]

CHECK OUT OUR NEW HIIT FIT CLASS SCHEDULE!
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link in bio to register for a studio membership
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#build #burn #define

[Strong Fitness & Performance @trainwithstrong]

MORE HIIT FIT CLASSES = MORE FITNESS
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We are excited to bring a new Studio Schedule starting August 15th!
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Link in bio to register
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#build#burn#define

[Strong Fitness & Performance @trainwithstrong]

❤️ We Want YOU! ❤️
Strong is growing and needs more talented coaches.  
💪
Flexible schedules, competitive pay, amazing perks and unlimited growth potential.
#
DM or [email protected]

[Strong Fitness & Performance @trainwithstrong]

All Classes are CANCELED today, Open Play & Gym from 12:00 to 6:00 P.M.. Stay warm and safe today Strong!

[Strong Fitness & Performance @trainwithstrong]

Texas weather, not again! Please stay tuned for updates and stay safe Strong Family

[Strong Fitness & Performance @trainwithstrong]

Looks like another icy day is ahead of us! Strong will be closed tomorrow and will resume normal hours of operation this Saturday🙂

[Strong Fitness & Performance @trainwithstrong]

Weather Update: 
Today: 6:45 PM Group Class Canceled 
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Tomorrow: ALL CLASSES CANCELED. Stay tuned for updates on Open Play Hours tomorrow!
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Stay Safe Strong Family!