Tranquil Mind

Balancing ancient wisdom with a modern world... Reiki Master Practitioner & Holistic Therapist - Coaching & Mentoring

[Tranquil Mind @TranquilMindUK]

A quick reminder...
Due to my full-time weekday employment I have a limited capacity for treatments beyond existing clients, friends & family.

Please don't be offended if when you get in touch I connect you with other colleagues & practitioners.

[Cloud21 @Cloud21Health]

Our partner @UiPath has released a solution for automating the #covid19 patient reporting requirements. In Ireland this has saved nurses 3 hours per day. Find out how this can help the #NHS here: https://t.co/kIqD326acV Please retweet to help us reach those who need support 🙌

[Tranquil Mind @TranquilMindUK]

Folks - Lina & her amazing team have to temporarily close, but we can help support this amazing local employer & business by purchasing vouchers for treatments at future date, as well as buy the amazing handmade jewellery by the fantastic Alma. Details 👇
https://t.co/ZmUDdSKj0n

[Tranquil Mind @TranquilMindUK]

Anyone financially impacted by recent events may find the link below useful.
Income changes can be a stress, but try to stay calm, seek advice, review your budget & speak to creditors who are likely to be more helpful than you think. #covid19UK
https://t.co/OuzISPiBPu

[Time to Change @TimetoChange]

If a friend is struggling with a mental health problem, it’s ok to reach out 🤝
If you don’t know what to say: let them know you care and ask them how you can help.

✏️ by @mellow_doodles

[Time to Change @TimetoChange]

When you're talking to someone about their mental health, it can be tempting to find a quick fix. But this can be tricky - a better place to start might be listening and asking open questions.

Thank you @rubyetc 🙌

[MHFA England® @MHFAEngland]

We love these tips via mellow.doodles! Let's remember to be kind, patient, and mindful to ourselves & others. Reach out to someone this week and see how they are doing. Sometimes a simple "hello, how are you?" can make all the difference 💖🌞 https://t.co/X7QYDrAjs1

[Heads Together @heads_together]

Father's Day can be a celebration for some, but for others it can be a difficult time.

If you know someone who may be struggling this #FathersDay, reach out to them and let them know that whatever they're going through, it's okay to say.

[Tranquil Mind @TranquilMindUK]

Start your summer chilled...
With 20% off to help you relax & unwind

[Tranquil Mind @TranquilMindUK]

@AnnCurrie7 @ZAAZEEUK @DebTodd21 Absolutely 👍

[Tranquil Mind @TranquilMindUK]

Make time for you...
20% OFF all treatments until the end of May - what are you waiting for?
#IndianHeadMassage #Reiki #Reflexology #mindfullness #meditation

[Tranquil Mind @TranquilMindUK]

We all have mental health...
#BeKindToYourself #BeBodyKind #BeMindKind
Look after you and help others too: https://t.co/bOKtRl2OPH
#MentalHealthAwarenessWeek

[Tranquil Mind @TranquilMindUK]

Remember - You Are Amazing!
#BeBodyKind #BeMindKind #BeKindtoYourself #MentalHealthAwarenessWeek

[Time to Change @TimetoChange]

You don't have to be an expert to support a mate.

Read our guide on how to Ask Twice: https://t.co/n94zHtIF1S

#MentalHealthAwarenessWeek #AskTwice #MentalHealth

[Tranquil Mind @TranquilMindUK]

Don't give up... Don't be offended... There's lots of support available, so Google 'mental health support near me' - or here's just a few to help: https://t.co/8i7mqFhX90
#MentalHealthAwarenessWeek

[Heads Together @heads_together]

The #MentalHealthMinute was all about listening to others when they speak about their mental health.

It can be difficult to know the right way to be there for someone when they say they’re struggling, so we’ve created these listening tips to help get you started.

[Tranquil Mind @TranquilMindUK]

Don't not ask... just try something other than 'how are you'...
Supporting a partner, or even a friend, with mental health can be difficult - read some good tips here: https://t.co/8u4HIsF3hz
#MentalHealthAwarenessWeek

[Time to Change @TimetoChange]

Talking about mental health helps to end the shame and isolation felt by those of us with mental health problems.

#MentalHealthAwarenessWeek

[Tranquil Mind @TranquilMindUK]

Let's stamp out the stigma!
https://t.co/cxrzYbUph4
#MentalHealthAwarenessWeek