Traughber Nutrition

Spreading knowledge-butter on your brain-toast

[Traughber Nutrition @traughbernutr]

Toasty blue skies @COTA tonight 🌞 @ Circuit of The Americas https://t.co/VuW5biHO3K

[Traughber Nutrition @traughbernutr]

Congratulations to @Pamelaanne633 for finishing first and smashing the 4-person women's record. 930 miles from California to Colorado in 52 hours 47 minutes and 31 seconds. That's an average Pace above 17 mph. @… https://t.co/b00txkQE21

[Traughber Nutrition @traughbernutr]

Why, hello there! The finish line and the 4-person women's record is within @Pamelaanne633 's reach! @ Cortez, Colorado https://t.co/96hng7WxDU

[Traughber Nutrition @traughbernutr]

These girls keep getting beat down by this brutal Arizona sun and still manage to get back on the bike. The determination is unreal with these two @Pamelaanne633 ladies! We are on our way up to Flagstaff! @ Prescott,… https://t.co/XlnZKnxv9Q

[Traughber Nutrition @traughbernutr]

I'm on night shift for the RV tonight. Sunsets out in the desert are something to behold, even if it's 100+ degrees. Tomorrow morning we'll enjoy the sunrise in b-e-a-utiful Arizona! @ Blythe, California https://t.co/YOeNKGhEZT

[Traughber Nutrition @traughbernutr]

On our way into Borrego Springs as I type. Thanks to being confined to #rvlife, I didn't hit the glass elevator down but caught great views anyways. Our team A is back in the RV studying and prepping for the next… https://t.co/xz7qya2b5a

[Traughber Nutrition @traughbernutr]

The @Pamelaanne633 ladies are off! You can track our progress on:

https://t.co/Djc6vMaT4z

Wish them and I luck on our two day Race Across the West journey to Durango, CO. @ Oceanside, California https://t.co/kn7i03EmnE

[Traughber Nutrition @traughbernutr]

While the @Pamelaanne633 ladies and crew are out, I get to put the finishing touches on about 50,000 calories worth of food for the team over these next two days.

I'm super excited to get started tomorrow. Our… https://t.co/VtmbExSfq5

[Traughber Nutrition @traughbernutr]

The gang's all here! Meetings, inspection, van prep, and fajitas for dinner!

#htxvelofemme #raceacrossthewest #traughbernutrition @ Oceanside, California https://t.co/4naN5M2NdW

[Traughber Nutrition @traughbernutr]

On the road to Oceanside, CA to meet up with the rest of the @Pamelaanne633 crew! Race Across the West prep has begun! @ Phoenix, Arizona https://t.co/NUAcTHVrrH

[Traughber Nutrition @traughbernutr]

Oooooooo boy! On the road again headed to palodurocanyonsp for @24inthecanyon . I'm Excited to see how my sponsorship winner elwood001 does and I'm also crewing for the returning 24-Hour National Champion, Dan Fallon! https://t.co/3UzrVhelpB

[Traughber Nutrition @traughbernutr]

Look ma, no hands! @joleneholland picked up her own personal pizza party thanks to my @Via313Pizza #🍕prime out at the @drivewayseries last night. Hope she shares with @jonathanneve ! @… https://t.co/k32y1sMP0j

[Traughber Nutrition @traughbernutr]

No fancy finish lines here. It's just the feeling of relief finishing an amazing 600k adventure in ~30 hours with ~18k feet of climbing. 5 out of the original 7 made it with the lead… https://t.co/u2cxoH9NwS

[Traughber Nutrition @traughbernutr]

With only about 45 minutes of sunshine, they've been motoring with minimal breaks since 7 AM. They are about to hit control point 7 (162 miles) and they are a little under halfway. @ Bluff… https://t.co/8lW3k5VyVR

[Traughber Nutrition @traughbernutr]

Out this weekend crewing for some hardy and courageous randonneurs for the Goathead 600k in Cleburne, TX. This is the trial run for Paris Breast Paris (PBP) in August. The weather all this… https://t.co/01gPTs3owY

[Traughber Nutrition @traughbernutr]

Super proud of s.lefebre for his 2nd place finish on the @drivewayseries podium tonight in the Cat 4/5s then still having enough energy to go and place 12th in the 3/4's. His dedication to… https://t.co/d0tXlxar7d

[Traughber Nutrition @traughbernutr]

Out at the LBJ100 this weekend with hollandspecialevents enjoying the beautiful #texashillcountry . Prep today, ride tomorrow. @ LBJ State Park https://t.co/IM6pmpCuv5

[Traughber Nutrition @traughbernutr]

From fist shaking and flippin' birds to smiling, ultraaf_willis has once again taught me about the resilience of the human mind, body, and spirit. Andrew completed the 511-mile RAAM Texas… https://t.co/Da9qpySeFz

[Traughber Nutrition @traughbernutr]

The day shift is over and I'm heading off for sleep. It is always amazing to watch Andrew a.k.a. ultraaf_willis do what he does best. His consistent performance and attention to detail… https://t.co/6p5WveTdCU

[Traughber Nutrition @traughbernutr]

Happy to be back in the #teamraampartyvan crewing for ultraaf_willis . Get ready for #500milesoffun and give Andrew words of encouragement on all of the social media's please.… https://t.co/t1LDufmCRV