Tree qassab

Designer| Event planner| graphic designer| business administration @auisofficial |minoring both gender and International relations

[Tree qassab @tree_qassab]

Hamw 7alqayaki ramazan dway xotan 7arama😭😭😍😍

[Bafel Jalal Talabani @Bafeltalabani]

دەنگماندا بۆ كۆتاییهێنان بە خۆسەپێنی، ئێوەش بچن دەنگ بدەن.

[Tree qassab @tree_qassab]

اجمل احساس............

[Tree qassab @tree_qassab]

@alandqaradaghi Wamaaka🤣😂

[Motivational Quotes @EzuieQuotes]

Definitely

[Prof. Feynman @ProfFeynman]

Be humble. Be teachable. The universe is bigger than your view of the universe. There's always room for a new idea.

[feyisayo 💸 @feyiszn]

I don’t understand why everyone is so afraid of adult conversations. You don’t like me ? Tell me. You don’t wanna talk to me? Don’t ignore me. You’re mad at me ? Express your feelings. I’m wrong ? Lmk let’s talk. We don’t agree? Share your viewpoints. It’s really not that hard.

[🪩 @bambinasalina]

even if you don’t care to post photos on social media PLEASE take photos of yourself and your experiences you don’t want to have nothing to look back on

[Wakeup People @WakeupPeopIe]

This one 🔥

[Mindful Maven @mindfulmaven_]

4. Lack of Mental Stimulation:

Just like your body, your brain needs exercise too.

Engage in cognitive-stimulating activities:

- Reading
- Puzzles
- Learning a new skill to keep your mind sharp.

[Mindful Maven @mindfulmaven_]

3. Poor Nutrition:

Eating unhealthy, processed foods damages brain cells.

Nutrient-dense foods like fruits, vegetables, whole grains, and lean proteins provide the necessary fuel for your brain.

[Mindful Maven @mindfulmaven_]

2. Lack of Sleep:

Regularly missing out on sleep impairs cognitive function and leads to mood disorders.

Ensure you get a good night's rest. Your brain needs it to rejuvenate and repair.

[Mindful Maven @mindfulmaven_]

1. Excessive Stress:

Stress, particularly chronic stress, has detrimental effects on the brain, leading to memory loss and cognitive decline.

Find healthy outlets for stress, such as exercise, meditation, or hobbies.

[Wakeup People @WakeupPeopIe]

Protecting your mental health is more important than winning arguments.

[Steve Harvey @IAmSteveHarvey]

🗣 If your job makes you sick... Listen to this

[Tree qassab @tree_qassab]

The time when my female best friend tells me
If i were your husband, I would be so much proud of you😂😂😂🥹🥹 eda kwa 😂