Trellis Box

Trellis Box is on a Mission to share knowledge and experiences through visual content. We tell stories that bring people together!

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Trust the Process means to accept the changes as they come, both good and bad. Our plans/goals will always come with changes and challenges. It's trusting that things happen for bigger or better reasons than you can see in the present.

#motivation #productivity

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Darius Foroux offers the following productivity tips:

1.Always Cut To The Chase
2.Record All Your Thoughts And Ideas
3.Take A 5 Minute Break Every 30 To 45 Minutes
4.Eliminate Everything That Distracts You
5.Keep Away Clutter
6.Focus On 1 Thing Some Days
7.Stop Consuming…

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Many times we stay waiting for the right circumstances to be established before we start putting in the work. Often times, that time never comes. We must commit to putting in the work, however little, but consistently. We must endeavor to fulfill our quotas of effort if we e…

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A few Productivity Tips to Help Reduce Stress with daily tasks. - Reflect
- Make Lists
- Turn Off Alerts
- Put It On Your Calendar
- Pick Three Essential Things
- Do The Hardest Things First
- Spend An Hour On Each Project
- Plan Your Day Around Your Productive Times
- Manag…

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The hardest part is starting. Once you get that out of the way, you'll find the rest of the journey much easier.
- Simon Sinek.

Is there anything you've been meaning to start for a while a while now? Beginning is always the hardest part but there's no way around it. You sim…

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Having a healthy body is just as important as having a healthy mind.

Got an opinion on which of these apps is more suited to you? What fitness apps do you use to maintain a healthy lifestyle?

Leave your comments below or vote in our Stories.

#fitness #health

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Critical Thinking

Critical thinking, simply put, is deliberately and systematically processing information so that you can make better decisions and generally understand things better. Asides from helping you develop intellectually, it helps the decision making process, pre…

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Keep your feet on the ground and your thoughts at lofty heights - Peace Pilgrim.

Have a great month in September and reach new heights.

#September

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You don’t have to be a writer, or a creative, or a new-age hippie to keep a journal. Whatever your goals are — to feel happier, manage stress, think more clearly, learn more deeply, or better align your daily actions with your values and goals — making time in your busy life…

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"Most people fail in life not because they aim too high and miss, but because they aim too low and hit."
- Les Brown.

Dream big, Aim high, Never settle.

Have a great week.

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We all know that motivation is a key factor in working towards our goals. We need to have something that is pulling us towards achieving the success we want in life. And although motivation can be a fickle thing, it is absolutely vital in the first steps of a productivity mi…

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Standing out is one thing, Standing Forward is another. Let's make an attempt to not only distinguish ourselves but also do so purposefully in a desirable direction.

Have a productive August!

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What's your goto source for free online learning courses and resources? Vote in our Stories, comment below and feel free to recommend or share other platforms that have been invaluable in your learning experience.

#productivity #learning

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Regardless of your position, there is always more to learn. Professional development helps you acquire new skills and perspectives, letting you be more effective. If a new competency allows for a higher level of productivity, then work to gain it.

You can take a class or ex…

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Productivity is all well good but sometimes we need to remember to be kind to ourselves and those around us. As they say, compassion is at the heart of well-being.

Be Kind and have a wonderful week ahead.

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Burning out is a term that recurs in our professional lives, and with advancement in our fields comes the danger of an increased frequency of burning out.

Learn which tasks truly require your input and which can be handled by other skilled professionals or individuals.

#Pr…

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There's a thin line between being busy and being productive. Take a minute to understand the difference between the things that contribute to meaningful progression and those that simply occupy you.

Have a productive week ahead.

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If you imagine that you’ll need to teach someone else the material or task you are trying to grasp, you can speed up your learning and remember more, according to a study done at Washington University in St. Louis. The expectation changes your mind-set so that you engage in …

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There are times when being successful requires you to accept change and adapt to it. It calls for flexibility in thoughts and the willingness to let go of the old and build on the new.

Stay agile and have a productive week.

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Deadline triggers us into a state of urgency. The state where we don’t have time to think about excuses, the time where the only option is to actually complete the task.

Benefits of Deadlines? Setting a deadline turns on the super effective and productive mode, where we do …