Tri & Run

‘Tri & Run’ offers bespoke individual tri/run coaching programs and 1-2-1 sessions as well as organising varied group runs and led bike rides for all abilities.

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February Focus https://t.co/qSJ51LWliG

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A look back on 2021 https://t.co/fYDTITsMPK

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2022 Goals https://t.co/UkuV1y7GaB

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January 2022 with Tri & Run https://t.co/RMDaP2B0mw

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Yule Yomp https://t.co/q48H3cB9jE

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Rejuvenated by a cheese sandwich https://t.co/ssPjP4eJaX

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Our new website is live! https://t.co/ZfSKNFY2uE

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Holy Island Swim Run https://t.co/0WMgg2EIan

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Coached swim sessions https://t.co/ECdixzUAnz

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5 Trigs https://t.co/2b3fp9iypM

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Snowman Triathlon Race Report https://t.co/wcflIxG2NV

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Wales in a day https://t.co/S7MD3JXr0I

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Has the Olympics inspired you https://t.co/Cx49xnIuBt

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Newsletter – June & July 2021 https://t.co/bO7f5fiVtv

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Every day’s a school day https://t.co/iBR7sjzU4M

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A long day in the saddle https://t.co/7UaTZ3EWzo

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The benefit of a supportive network https://t.co/Xh1HP72Qwj

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Are you thinking of doing an ‘iron’ distance triathlon or long endurance event? https://t.co/WFjIf3Plhw

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Fancy trying a triathlon? https://t.co/kBagRUgX6S

[Tri & Run @tri_run1]

Supporting our athletes with a race day practice https://t.co/z9uAxtc79S